Ingredients
Indonesian Ingredients
1,200 ingredients from the 2017 Ministry of Health TKPI — nutrition per 100 g, shelf life, yield, and substitutes.
Animal Protein327
- Fried chicken298 kkal
- Boiled free-range chicken302 kkal
- Boiled chicken egg154 kkal
- Omelette251 kkal
- Fried mackerel210 kkal
- Fried catfish252 kkal
- Pressure-cooked milkfish296 kkal
- Fresh beef207 kkal
- Fried chicken liver265 kkal
- Abon ikan435 kkal
- Veal, meat, high fat, fresh184 kkal
- Veal, meat, high fat, fresh174 kkal
- Veal, meat, fresh190 kkal
- Goose, meat, fresh349 kkal
- Ayam goreng Kentucky,sayap297 kkal
- Ayam goreng church texas, dada338 kkal
- Ayam goreng church texas, sayap295 kkal
- Ayam goreng church,texas paha287 kkal
- Ayam goreng kalasan, paha275 kkal
- Ayam goreng kentucky, dada298 kkal
- Ayam goreng Kentucky, paha286 kkal
- Ayam goreng mbok berek dada295 kkal
- Ayam goreng pasundan, dada246 kkal
- Ayam goreng pasundan, paha245 kkal
- Ayam goreng pioneer, dada295 kkal
- Ayam goreng sukabumi, dada244 kkal
- Ayam goreng sukabumi, paha283 kkal
- Ayam taliwang, masakan264 kkal
- Ayam, ampela, goreng270 kkal
- Chicken, meat, fresh298 kkal
- Ayam, dideh/darah, segar (Black puding (chicken blood), fresh)75 kkal
- Chicken liver, raw261 kkal
- Ayam, usus, goreng473 kkal
- Babi hutan masak rica, masakan491 kkal
- Pork, medium fat, fresh453 kkal
- Pork, lean, fresh371 kkal
- Kidney, pork, fresh110 kkal
- Liver, pork, fresh129 kkal
- Bayau mi balu, masakan313 kkal
- Duck, meat, fresh321 kkal
- Duck, alabio, meat, fresh303 kkal
- Bebek, daging, goreng300 kkal
- Beef burger258 kkal
- Beef teriyaki, masakan151 kkal
- Beef yakiniku, masakan132 kkal
- Bekicot, dendeng, mentah441 kkal
- Whistling duck, meat, fresh131 kkal
- Asian swamp eel, fresh417 kkal
- Asian swamp eel, fresh70 kkal
- Eel, fresh93 kkal
- Climbing gouramy145 kkal
- Bou ninahu ndamate, masakan79 kkal
- Bouiki ninahu nggaluku, masakan94 kkal
- Brongkos141 kkal
- Buaya, daging, dendeng, mentah365 kkal
- Bulgogi, masakan72 kkal
- Burung, sarang, segar281 kkal
- asap155 kkal
- Chicken teriyaki, masakan168 kkal
- Chikiniku, masakan143 kkal
- Coto mangkasara, kuda, masakan96 kkal
- Coto mangkasara, sapi, masakan84 kkal
- Cucuru bayau, masakan349 kkal
- Squid, fried265 kkal
- Squid, fresh75 kkal
- Dendeng belut, goreng, masakan382 kkal
- Dendeng mujahir, goreng, masakan598 kkal
- Djibokum, masakan248 kkal
- Lamb, meat, high fat, fresh317 kkal
- Lamb, meat, low fat, fresh202 kkal
- Kidney, lamb, fresh100 kkal
- Empal (daging) Goreng, masakan248 kkal
- Fillet o-fish270 kkal
- Gete kuah asam, masakan75 kkal
- Gulai asam keueung, masakan52 kkal
- Gulai ikan paya, masakan148 kkal
- Gulai ikan, masakan106 kkal
- Gulai kambing126 kkal
- Gulai keumamah, masakan110 kkal
- Gulai tiram, masakan132 kkal
- Gurame asem manis, masakan192 kkal
- Ham384 kkal
- Ikan asar merah, masakan146 kkal
- Ikan asin, kering193 kkal
- Silver barb, fresh193 kkal
- Ikan balong, segar107 kkal
- Humphead Snapper, fresh112 kkal
- Ikan bandeng presto, masakan296 kkal
- Milkfish, raw123 kkal
- Ikan banjar, segar111 kkal
- Golden-lined spinefoot, fresh78 kkal
- Indonesian-Shortfin Eel115 kkal
- Asian river catfish, fresh144 kkal
- Asian river catfish, fresh123 kkal
- Silver Pomfret, fresh91 kkal
- Indonesian featherback, fresh128 kkal
- Indonesian featherback, fresh80 kkal
- Spotted Barb, fresh109 kkal
- Kissing goorami, fresh90 kkal
- Minnows, fresh88 kkal
- Ikan bubara, segar100 kkal
- Indo-Pacifik Tarpon, fresh134 kkal
- Skipjack tuna, fish,smoked, raw204 kkal
- Skipjack tuna,fish, salted, raw198 kkal
- Scipjack tuna, fresh120 kkal
- Scipjack tuna, fresh116 kkal
- Scipjack tuna, fresh86 kkal
- Scipjack tuna, fresh107 kkal
- Ikan calo/ peda, mentah81 kkal
- Leaffish, fresh101 kkal
- Yellowtail, fish, fresh108 kkal
- Asian snakehead, fish, smoked261 kkal
- Asian snakehead, fish, dried268 kkal
- Asian snakehead, fresh80 kkal
- Ikan gete, goreng267 kkal
- Ikan heu, segar81 kkal
- Black Sharkminnow, fresh101 kkal
- Shark, fish, dried298 kkal
- Fish, shark, fresh57 kkal
- Ikan kacangan, segar77 kkal
- Ikan kakap, segar92 kkal
- Ikan kakatua, segar82 kkal
- Minnows, fresh77 kkal
- Ikan kamera (kakap merah), segar86 kkal
- Malay Combtail, fresh132 kkal
- Pargy, fish, salted162 kkal
- Indian mackerel, fresh110 kkal
- Ikan kayu, kering302 kkal
- Puffers, fresh93 kkal
- Clam, shell, fresh70 kkal
- Ikan Lais bakar147 kkal
- Sheatfish, fresh161 kkal
- Indian scad, fresh109 kkal
- Hairtail, fresh82 kkal
- Indian mackerel, fresh90 kkal
- Bali sardinella, fresh112 kkal
- Flatfishes, fresh104 kkal
- Ikan lomak asin, mentah258 kkal
- Ikan malalugis, segar99 kkal
- Ikan mamar merah, segar115 kkal
- Ikan Mas pepes209 kkal
- Common carp, fresh86 kkal
- Ikan mayong, segar97 kkal
- Ikan mujahir goreng416 kkal
- Ikan Mujahir pepes121 kkal
- Ikan mujahir, dendeng, mentah582 kkal
- Mozambique tilapia, fresh89 kkal
- Ikan nasu metti, segar154 kkal
- Indian mackerels, fresh125 kkal
- Ikan paling, segar303 kkal
- Ikan Papuyu, bakar152 kkal
- Climbing perch, fresh120 kkal
- Ikan Patin, bakar144 kkal
- Striped catfish, fresh132 kkal
- Ikan peda banjar, mentah156 kkal
- Ponyfish, fresh176 kkal
- Ikan Pindang banjar, mentah157 kkal
- Ikan Pindang benggol, mentah170 kkal
- Ikan Pindang layang, mentah153 kkal
- Ikan Pindang selar, mentah142 kkal
- Ikan pomo, segar147 kkal
- Bagrdi catfish, fresh76 kkal
- Sheatfish415 kkal
- Ikan sale, mentah534 kkal
- Rasborafish284 kkal
- Rasboras fish, fresh113 kkal
- Ikan sanggang, masakan240 kkal
- Herrings, fresh109 kkal
- Black-banded trevally138 kkal
- Trevally yellow-banded194 kkal
- Scadfish, fresh100 kkal
- Siamese gourami289 kkal
- Snakeskin gourami, fresh84 kkal
- Shortfin Eel, fresh81 kkal
- Coral trout199 kkal
- Leopard coralgrouper, fresh111 kkal
- Ikan tahuman, segar88 kkal
- Ikan tarmon, segar96 kkal
- spiny eel, fresh95 kkal
- Bonga shad, fresh204 kkal
- Ikan tempahas, segar101 kkal
- Flyingfishes, fresh98 kkal
- Ikan Teri nasi, kering, mentah144 kkal
- Ikan Teri, bubuk, mentah277 kkal
- Anchovy170 kkal
- Ikan Teri, kering, tawar, mentah331 kkal
- Anchovies, fresh74 kkal
- Ikan Teri, tepung, mentah347 kkal
- Spotted scat,fresh82 kkal
- Tuna, fresh100 kkal
- Ikan turi, segar96 kkal
- Ikan, telur, asin, mentah (Roe, (fish egg), fresh)358 kkal
- Ikan, tepung, mentah316 kkal
- Itik alabio, daging, dendeng, mentah496 kkal
- Jambal goreng, masakan286 kkal
- Jangang bintatoeng, masakan107 kkal
- Jukku pallu kaloa, masakan15 kkal
- Kaholeo, masakan413 kkal
- Kalio ayam, masakan203 kkal
- Kalio jeroan, masakan163 kkal
- Kalio kikil (tunjang), masakan122 kkal
- Kalio otak, masakan157 kkal
- Kalio telur, masakan193 kkal
- Goat, meat, fresh149 kkal
- Rabbit, meat, fresh142 kkal
- Snail, fresh64 kkal
- Crab, fresh151 kkal
- Kerang, asap, mentah393 kkal
- Kerang, dendeng, mentah357 kkal
- Kerang, segar101 kkal
- Buffalo, meat, fresh79 kkal
- Kerupuk urat588 kkal
- Frog, fresh73 kkal
- Horse, meat, fresh113 kkal
- Turtles, fresh83 kkal
- Threadfin, fresh87 kkal
- Lawar babi, masakan174 kkal
- Lawar penyu, masakan141 kkal
- Lawara jangang, masakan159 kkal
- Lawara penjah207 kkal
- Lokan, segar217 kkal
- Menjangan, daging, dendeng, mentah322 kkal
- Model, masakan79 kkal
- Mujahir acar kuning, masakan330 kkal
- Naan maran sapi, masakan478 kkal
- Nasu likku, masakan196 kkal
- Oramu ninahu ndawa olaho, masakan117 kkal
- Paniki masak santan, masakan460 kkal
- Parede baleh, masakan87 kkal
- Pelolah manuk, masakan219 kkal
- Pempek adaan, masakan162 kkal
- Pempek belida, masakan156 kkal
- Pempek kapal selam, masakan152 kkal
- Pempek kelesan, masakan211 kkal
- Pempek kulit, masakan243 kkal
- Pempek telur, masakan156 kkal
- Pempek tenggiri, masakan173 kkal
- Pencok lele, masakan372 kkal
- Penyu, serapah, masakan174 kkal
- Pinda107 kkal
- Pindang kenari, masakan124 kkal
- Punai, daging, goreng224 kkal
- Rajungan, segar76 kkal
- Rawon, masakan60 kkal
- Rebon, kering, mentah299 kkal
- Rebon, udang kecil, segar81 kkal
- Rebung laut, mentah320 kkal
- Rendang sapi, masakan193 kkal
- Rusa, daging, dendeng, mentah536 kkal
- Rusip110 kkal
- RW, anjing, masakan198 kkal
- Saboko gurita, masakan87 kkal
- Saboko saltan, masakan113 kkal
- Saboko sardin, masakan110 kkal
- Sapi, abon212 kkal
- Sapi, abon, asli358 kkal
- Tripe, fresh108 kkal
- Sapi, daging, asap182 kkal
- Sapi, daging, dendeng, mentah301 kkal
- Beef, high fat, fresh273 kkal
- Sapi, daging, kornet289 kkal
- Beef, low fat, fresh174 kkal
- Beef, medium fat, fresh201 kkal
- Worst448 kkal
- Offal, beef, fresh183 kkal
- Sapi, dideh/darah (Black puding (cow's blood), fresh)98 kkal
- Kidney, beef, fresh137 kkal
- liverworst274 kkal
- Tripe, beef, fresh84 kkal
- Liver, beef, fresh132 kkal
- Brain, beef, fresh123 kkal
- Sapi, paru, dendeng, mentah360 kkal
- Sapi, paru, goreng268 kkal
- Sapi, usus, segar126 kkal
- Sardines dalam kaleng338 kkal
- Sate Bandeng283 kkal
- Sate pusut, masakan274 kkal
- Sate, penyu, masakan179 kkal
- Sepi, masakan88 kkal
- Sie reuboh, masakan474 kkal
- Sop buntut, masakan71 kkal
- Sop daging sapi, masakan49 kkal
- Sop kaki sapi, masakan68 kkal
- Sop kambing, masakan34 kkal
- Sop konro, masakan71 kkal
- Sop saudara, masakan89 kkal
- Soto bandung, masakan42 kkal
- Soto banjar, masakan110 kkal
- Soto betawi, masakan135 kkal
- Soto jeroan, masakan92 kkal
- Soto kudus, masakan38 kkal
- Soto madura, masakan60 kkal
- Soto padang, masakan127 kkal
- Soto pekalongan, masakan94 kkal
- Soto pemalang, masakan75 kkal
- Soto sukaraja, masakan80 kkal
- Soto sulung, masakan86 kkal
- Sukiyaki, masakan75 kkal
- Tedong pallu basa, masakan83 kkal
- Tekwan, masakan53 kkal
- Domestic chicken, egg, white, raw50 kkal
- Feral chicken, egg, fresh174 kkal
- Domestic chicken, egg, yolk, raw355 kkal
- Domestic chicken, egg, fresh154 kkal
- Telur ayam, dadar, masakan251 kkal
- Duck, alabio, egg, fresh187 kkal
- Domestic duck, egg, fresh187 kkal
- Duck, egg, salted, raw179 kkal
- Duck, egg, yolk, fresh386 kkal
- Duck, egg, white, fresh54 kkal
- Telur bebek, dadar, masakan301 kkal
- Maleo, bird, egg , fresh436 kkal
- Quail, egg, fress116 kkal
- Turtle, egg136 kkal
- Teri belado, masakan365 kkal
- Teripang, dendeng, mentah462 kkal
- Tikus rica, masakan257 kkal
- Tinoransa, masakan516 kkal
- Tumis bandeng, masakan189 kkal
- Tumis keumamah300 kkal
- Giant river prawn, fresh81 kkal
- Udang kering, mentah278 kkal
- Udang papay, mentah273 kkal
- Tiger prawn, fresh56 kkal
- Shrimp, fresh91 kkal
- Caterpillar, sago palm, fresh241 kkal
- Ulat sagu, panggang380 kkal
Beverages3
Fruits136
- Ambon banana108 kkal
- Papaya39 kkal
- Red apple58 kkal
- Sweet orange45 kkal
- Mango52 kkal
- Watermelon28 kkal
- Melon37 kkal
- Avocado85 kkal
- Abon haruwan513 kkal
- Avocado, fresh85 kkal
- Anggur hutan, segar30 kkal
- Apel, green, fresh57 kkal
- Apel, segar58 kkal
- Arbein, fresh37 kkal
- Barongko159 kkal
- Starfruit, fresh36 kkal
- Loquat, fresh51 kkal
- Buah atung, segar23 kkal
- Buah kelenting, segar110 kkal
- Buah kom, segar264 kkal
- Persimmons, japanese, fresh39 kkal
- Buah Naga Merah, segar71 kkal
- Buah Naga Putih, segar56 kkal
- Buah negri, segar (Passion-fruit (granadilla), fresh)55 kkal
- Sugarapple, fresh101 kkal
- Buah rotan, segar78 kkal
- Rukam, fresh113 kkal
- Buah ruruhi, segar29 kkal
- Buah tuppa, segar67 kkal
- Papaya24 kkal
- Chempedak116 kkal
- Dodol nanas338 kkal
- Duku, segar63 kkal
- Durian, fresh134 kkal
- Jambolan, fresh80 kkal
- Kuwini, fresh98 kkal
- Tamarillo, fresh122 kkal
- Erbis, segar (Passion-fruit (granadilla), fresh)70 kkal
- Kundang68 kkal
- Chestnut, fresh191 kkal
- Getuk pisang144 kkal
- Roseapple, fresh46 kkal
- Guava, fresh49 kkal
- Guava, white, seedles, fresh61 kkal
- Malay Apple, fresh49 kkal
- Cashew apple, fresh64 kkal
- Pummelo, fresh48 kkal
- Jeruk banjar, segar (Orange (banjar), fresh)61 kkal
- Mandarin44 kkal
- Jeruk Kalamansi, segar39 kkal
- orange, fresh45 kkal
- Lime, fresh44 kkal
- Jeruk ragi, segar49 kkal
- Wood apple, fresh120 kkal
- Ambarella, fresh46 kkal
- Ambarella, fresh47 kkal
- Kelapa hutan, kering623 kkal
- Coconut, flesh, Young, fresh68 kkal
- Kemang, fresh48 kkal
- Keripik lampung485 kkal
- Persimmons, fresh78 kkal
- Langsat, fresh86 kkal
- Sweet inga, fresh315 kkal
- Langsat, fresh56 kkal
- Ledre pisang405 kkal
- Lemon, fresh34 kkal
- Lempog durian320 kkal
- Loka anjoro163 kkal
- Palmyra palm, fresh27 kkal
- Mango, benggala, fresh63 kkal
- Mango, gedung, fresh44 kkal
- Mango, golek, fresh63 kkal
- Mango, harumanis, fresh46 kkal
- Mango, indramayu, fresh72 kkal
- Mango, kopek, fresh56 kkal
- Mango, kwini, fresh86 kkal
- Mango, manalagi, fresh133 kkal
- Mango, unripe, fresh59 kkal
- Mango, fresh52 kkal
- Mangosteen, fresh63 kkal
- Giant Granadilla, fresh144 kkal
- Matoa, fresh90 kkal
- Melon, segar37 kkal
- Kepundung, fresh65 kkal
- Pineapple,palembang, fresh58 kkal
- Pineapple, fresh40 kkal
- Jack fruit, fresh106 kkal
- Nutmeg, flesh, fresh42 kkal
- Papaya, fresh46 kkal
- Banana, fresh108 kkal
- Banana, ampyang, fresh68 kkal
- Banana, ayam, fresh120 kkal
- Banana, gapi, fresh131 kkal
- Banana, goroho, fresh119 kkal
- Banana, hijau, fresh121 kkal
- Banana, kayu, fresh100 kkal
- Banana, kepok, fresh109 kkal
- Banana, ketip, fresh145 kkal
- Banana, kidang, fresh96 kkal
- Banana, lamoung, fresh99 kkal
- Banana, mas bali ampenan, fresh92 kkal
- Banana, mas bali, fresh127 kkal
- Banana, mas, fresh127 kkal
- Banana raja sereh, fresh108 kkal
- Banana raja, fresh120 kkal
- Banana, rotan, fresh98 kkal
- Banana, talas, fresh113 kkal
- Banana94 kkal
- Banana, ua. Fresh128 kkal
- Banana, uli, fresh134 kkal
- Purut, segar (Lime, wild (Purut))76 kkal
- Rambutan76 kkal
- Rambutan69 kkal
- Rica-rica taipa49 kkal
- Rujak aceh82 kkal
- snake fruit, bali,fresh57 kkal
- snake fruit, medan, fresh55 kkal
- snake fruit, pondoh, fresh87 kkal
- snake fruit, fresh77 kkal
- Sale kesemek296 kkal
- Sale pisang siam281 kkal
- Sale pisang, cilacap295 kkal
- Sanggara belanda242 kkal
- Sapodilla, fresh64 kkal
- Sapodilla, fresh111 kkal
- Sapodilla, manila, fresh92 kkal
- Water melon, fresh28 kkal
- Soursop, fresh65 kkal
- Sowa, segar48 kkal
- Sugar apple,fresh63 kkal
- Breadfruit, young, fresh119 kkal
- Breadfruit, fresh126 kkal
- Tepung Pisang338 kkal
- Tepung Sukun353 kkal
- Vigus, segar44 kkal
- Wani, segar74 kkal
Grains & Cereals139
- Cooked white rice175 kkal
- Cooked red rice149 kkal
- Rice porridge44 kkal
- Boiled corn142 kkal
- Amparan tatak191 kkal
- Apang kukus, kue202 kkal
- Apem, kue148 kkal
- Bakpia, kue272 kkal
- Bakwan280 kkal
- Bantal190 kkal
- Baruasa417 kkal
- Batar daan107 kkal
- Rice, raw369 kkal
- Rice. Raw357 kkal
- Rice, raw357 kkal
- Rice, raw351 kkal
- Beras jagung kuning, kering, mentah (Corn, yellow358 kkal
- Corn, white, died, crushed, raw307 kkal
- Glutinous rice, black, husk,raw360 kkal
- Glutinous rice, white, husk,raw361 kkal
- Rice, raw376 kkal
- Rice, crushed, raw362 kkal
- Rice, parboiled353 kkal
- Rice, brown with husk, raw352 kkal
- Rice with husk, raw354 kkal
- Bihun goreng instan381 kkal
- Bihun Jagung, mentah354 kkal
- Bihun, mentah348 kkal
- Bika ambon199 kkal
- Bingka273 kkal
- Biskuit458 kkal
- Bobengka225 kkal
- Bolu peca197 kkal
- Brem249 kkal
- Manado156 kkal
- Cake tape323 kkal
- Cangkuning204 kkal
- Sorghum, raw366 kkal
- Dodol bali298 kkal
- Dodol galamai348 kkal
- Dodol kedondong331 kkal
- Dodol manado373 kkal
- Emping beras403 kkal
- Gemblong274 kkal
- Gendar goreng407 kkal
- Intip goreng474 kkal
- Jagung gerontol156 kkal
- Corn, yellow, raw366 kkal
- Jagung kuning pipil, rebus154 kkal
- Jagung kuning, tepung355 kkal
- Corn,baby, yellow, raw147 kkal
- Jagung muda, rebus142 kkal
- Corn, dried, raw367 kkal
- Corn, dried, raw368 kkal
- Jagung titi374 kkal
- Job's tear/adlay, raw324 kkal
- Ragi millet, raw350 kkal
- Japilus500 kkal
- Italian millet, raw364 kkal
- Kakicak296 kkal
- Kambose164 kkal
- Kapusa158 kkal
- Keddo bodong290 kkal
- Kelepon, kue215 kkal
- Kereput580 kkal
- Ketan hitam, matang181 kkal
- Ketan putih, matang163 kkal
- Ketoprak153 kkal
- Ketupat kandangan109 kkal
- Ketupat ketan212 kkal
- Koya366 kkal
- Koya mirasa370 kkal
- Koyabu241 kkal
- Kue ali440 kkal
- Kue bangen442 kkal
- Kue gelang448 kkal
- Kue jahe425 kkal
- Kue kelapa591 kkal
- Kue koa340 kkal
- Kue ku temu214 kkal
- Kue lumpur291 kkal
- Kue pelita141 kkal
- Kue putu cangkir304 kkal
- Kue sus221 kkal
- Kue timphan247 kkal
- Laksa/Putu mayang121 kkal
- Lapis legit389 kkal
- Lupis ketan164 kkal
- Maizena, tepung341 kkal
- Makaroni, mentah353 kkal
- Manan samin379 kkal
- Martabak india153 kkal
- Martabak mesir278 kkal
- Masekat369 kkal
- Mi basah88 kkal
- Mi kering339 kkal
- Mie aceh rebus113 kkal
- Mie ayam102 kkal
- Mie bakso114 kkal
- Mie celon102 kkal
- Mie pangsit basah105 kkal
- Misoa345 kkal
- Nasi180 kkal
- Nasi beras merah149 kkal
- Nasi gemuk192 kkal
- Nasi gurih190 kkal
- Nasi jagung357 kkal
- Nasi minyak207 kkal
- Nasi rames155 kkal
- Nasi tim120 kkal
- Nopia spesial387 kkal
- Onde-onde336 kkal
- Padamaran171 kkal
- Pastel307 kkal
- Pulut216 kkal
- Pundut nasi104 kkal
- Putri hijau189 kkal
- Putri selat163 kkal
- Putu sopa215 kkal
- Renggi goreng471 kkal
- Roti boong341 kkal
- Roti putih248 kkal
- Roti warna sawo matang249 kkal
- Sarimuka166 kkal
- Spaghetti139 kkal
- Srikaya ketan265 kkal
- Sunduk lawang181 kkal
- Suwir-suwir347 kkal
- Tapai beras99 kkal
- Tapai ketan hitam166 kkal
- Tapai ketan putih172 kkal
- Tepung beras, mentah353 kkal
- Tepung jagung putih355 kkal
- Tepung terigu333 kkal
- Tipa-tipa355 kkal
- Wajit camilan303 kkal
- Widaran424 kkal
- Wingko babat355 kkal
- Yangko254 kkal
Legumes & Nuts137
- Fried peanuts560 kkal
- Boiled mung beans105 kkal
- Ampas kacang hijau96 kkal
- Ampas tahu kukus75 kkal
- Ampas tahu, kering414 kkal
- Ampas tahu, mentah67 kkal
- Bungkil biji karet333 kkal
- Bungkil kacang tanah336 kkal
- Bungkil kelapa368 kkal
- Dodol banjarmasin368 kkal
- kerupuk melinjo345 kkal
- Emping komak355 kkal
- Enting-enting gepuk hello kity538 kkal
- Enting-enting gepuk kacang tanah524 kkal
- Enting-enting wijen565 kkal
- Geplak350 kkal
- Geplak jahe462 kkal
- Chick pea, raw330 kkal
- Kacang atom533 kkal
- Broad bean, raw341 kkal
- Winged bean, seed, raw400 kkal
- Kacang belimbing, rebus204 kkal
- Kacang beracun, segar118 kkal
- Kacang bogor, goreng479 kkal
- Bambara groundnut, dried370 kkal
- Kacang bogor, rebus161 kkal
- Bambara groundnut, fresh165 kkal
- Kacang endel, biji, kering331 kkal
- Pea129 kkal
- kacang galing, segar336 kkal
- Kacang goyang516 kkal
- Pigeon pea, fresh316 kkal
- Pigeon pea, raw114 kkal
- Kacang gude, rebus147 kkal
- Mung bean, raw350 kkal
- Mung bean, raw339 kkal
- Mung bean, raw323 kkal
- Black turtle bean, raw346 kkal
- Pea98 kkal
- Kacang kedelai, goreng521 kkal
- Soya bean, dried381 kkal
- Kacang kedelai, rebus189 kkal
- Soya bean, fresh286 kkal
- Kacang kincai, kering444 kkal
- Hyacinth bean, fresh327 kkal
- Soya bean355 kkal
- Pigeon pea, raw346 kkal
- Peanut butter fruit, fresh344 kkal
- Kidney bean, dried350 kkal
- Kacang merah kering, rebus158 kkal
- Kacang merah segar, rebus144 kkal
- Dark red kidney bean, dried280 kkal
- Kidney bean, kering314 kkal
- Kidney bean, fresh171 kkal
- Kacang mete/biji jambu monyet, goreng629 kkal
- Cashew nut, mentah616 kkal
- Kacang negara480 kkal
- Yardlong bean, seeded, dried357 kkal
- Kacang sukro484 kkal
- Kacang tanah rebus dg kulit360 kkal
- Groundnut, baked560 kkal
- Groundnut, baked without husk559 kkal
- Kacang tanah sari561 kkal
- Groundnut, dried525 kkal
- Kacang tanah, rebus220 kkal
- Cowpea, dried331 kkal
- Kacang tolo, rebus138 kkal
- Kacang tunis, kering351 kkal
- Kacang uci, kering358 kkal
- Rice bean354 kkal
- peanut butter590 kkal
- Kembang tahu380 kkal
- Kembang tahu rebus90 kkal
- Walnut, banda, dried616 kkal
- Walnut, dried657 kkal
- Keripik oncom598 kkal
- Keripik tempe581 kkal
- Keripik tempe abadi besar556 kkal
- Keripik tempe abadi murni542 kkal
- Keripik tempe abadi sedang510 kkal
- Keripik tempe abadi telur529 kkal
- Kerupik tempe abadi prima540 kkal
- Hyacinth bean99 kkal
- Jack bean, dried356 kkal
- Hyacinth bean, seaded,dried332 kkal
- Hyacinth bean, seeded, fresh125 kkal
- Koro loke, biji, segar33 kkal
- Lima bean, dried344 kkal
- Hyacinth bean338 kkal
- Kwaci515 kkal
- White leadtree, inmature, fresh85 kkal
- White leadtree, mature, fresh148 kkal
- White leadtree367 kkal
- White leadtree336 kkal
- Melinjo emping tebal goreng manis439 kkal
- Melinjo emping tebal, goreng asin431 kkal
- Melinjo emping tipis goreng485 kkal
- Moon tahu128 kkal
- Jackfruit, seed, fresh165 kkal
- Oncom187 kkal
- Oncom ampas kacang hijau376 kkal
- Oncom kacang hijau + singkong351 kkal
- Oncom kacang tanah pepes132 kkal
- Pepea oncom ampas tahu76 kkal
- Rempeyek kacang tanah513 kkal
- Rempeyek kacang tolo451 kkal
- Rempeyek kacang uci497 kkal
- Red sandalwood, peeled449 kkal
- Saridele, bubuk344 kkal
- Sayur lebui64 kkal
- Susu kedelai41 kkal
- Tahu telur328 kkal
- Tahu, mentah80 kkal
- Takwa148 kkal
- Tauco184 kkal
- Tauco cap beruang, cake347 kkal
- Tauco cap DAS, cake358 kkal
- Tauco cap meong159 kkal
- Tauji cap singa277 kkal
- Tempe bongkrek119 kkal
- Tempe gembus P3G73 kkal
- Tempe gembus yogya76 kkal
- Tempe kacang babi139 kkal
- Tempe kacang belimbing212 kkal
- Tempe kedelai + jagung143 kkal
- Tempe kedelai murni, goreng350 kkal
- Tempe kedelai murni, mentah201 kkal
- Tempe koro benguk141 kkal
- Tempe lamtoro128 kkal
- Tempe lamtoro var. gung dengan kulit146 kkal
- Tempe lamtoro var. gung tanpa kulit131 kkal
- Tempe pasar150 kkal
- Tempe pasar goreng336 kkal
- pati kacang ijo364 kkal
- Tepung Jalejo388 kkal
- Tepung kacang kedelai347 kkal
- Sesame seed568 kkal
Milk & Dairy19
- Fresh cow milk61 kkal
- Sweetened condensed milk343 kkal
- Plain yoghurt52 kkal
- Es krim210 kkal
- Hangop65 kkal
- Keju326 kkal
- Kepala susu - krim, segar204 kkal
- Quark242 kkal
- Susu asam untuk bayi, bubuk418 kkal
- Susu bubuk513 kkal
- Susu ibu - ASI62 kkal
- Susu kambing, segar64 kkal
- Susu kental tak manis138 kkal
- Susu kerbau, segar160 kkal
- Susu kuda, segar40 kkal
- Susu sapi, segar61 kkal
- Susu skim, bubuk359 kkal
- Susu skim, segar36 kkal
- Yoghurt, segar52 kkal
Plant Protein5
Processed & Ready141
- Fried rice192 kkal
- Instant noodles boiled200 kkal
- White bread248 kkal
- Vegetable salad peanut sauce138 kkal
- Pecel vegetables145 kkal
- Chicken soto92 kkal
- Beef rendang285 kkal
- Beef meatballs168 kkal
- Chicken porridge96 kkal
- Chicken opor189 kkal
- Steamed tofu wrap95 kkal
- Capcay stir-fry65 kkal
- Potato fritter144 kkal
- Arrowroot, fresh102 kkal
- Bagea kelapa asin450 kkal
- Bagea kelapa manis452 kkal
- Bagea kenari asin529 kkal
- Bagea kenari manis523 kkal
- Bagea kw 1416 kkal
- Bagea kw 2382 kkal
- Lesser yam, fresh76 kkal
- Batatas kelapa, ubi, bakar110 kkal
- Batatas kelapa, ubi, kukus92 kkal
- Batatas kelapa, ubi, segar89 kkal
- Batatas tali, ubi, rebus182 kkal
- Belitung, talas, kukus145 kkal
- Taro, belitung, steamed145 kkal
- Yam bean, fresh59 kkal
- Taro, bentul, fresh98 kkal
- Bentul, talas, kukus71 kkal
- Beras Cerdas350 kkal
- Beras ganyong364 kkal
- Beras Siger344 kkal
- Biji nangka/Biji salak262 kkal
- Bubur sagu167 kkal
- Cassavastick460 kkal
- Ceriping getuk singkong462 kkal
- Cacao, powder311 kkal
- Chocolate, bar527 kkal
- Chocolate,dark, bar615 kkal
- Chocolate, dairy milk, bar565 kkal
- Asiatic bitter yam, fresh322 kkal
- Gadung, ubi, kukus88 kkal
- Asiatic bitter yam, fresh100 kkal
- Ganyong, rebus100 kkal
- Canna, fresh77 kkal
- Gatot347 kkal
- Geblek195 kkal
- Lesser yam, fresh131 kkal
- Getuk goreng360 kkal
- Getuk singkong204 kkal
- Sugar, palm368 kkal
- Gula kelapa386 kkal
- Sugar cane394 kkal
- Gurandil218 kkal
- Hofa/Ubi hutan, segar127 kkal
- Jam239 kkal
- Lesser yam, fresh133 kkal
- Kabuto250 kkal
- Kapurung41 kkal
- Kecimpring singkong goreng464 kkal
- Coconut, young, water, fresh17 kkal
- Madagascar potato, fresh142 kkal
- Yam, fresh62 kkal
- Keremes475 kkal
- Keribang, ubi, segar137 kkal
- Keripik gadung446 kkal
- Keripik kentang448 kkal
- Keripik singkong478 kkal
- Keripik singkong berbumbu481 kkal
- Keripik ubi486 kkal
- Kerupuk cumi goreng444 kkal
- Kerupuk kemplang (ikan) mentah325 kkal
- Kerupuk kemplang goreng504 kkal
- Kerupuk kemplang panggang356 kkal
- Kerupuk mie kuning goreng476 kkal
- Kerupuk udang goreng477 kkal
- Cassava, fresh154 kkal
- Ketela pohon/singkong kukus153 kkal
- Coffee, instant129 kkal
- Kue bangket338 kkal
- Kue putu singkong217 kkal
- Lanting getuk422 kkal
- Lepok/Ubi rumput181 kkal
- Honey294 kkal
- Markisa squash217 kkal
- Squash, markisa104 kkal
- Melase276 kkal
- Mi golosor71 kkal
- Mie Bendo353 kkal
- Mie Sagu190 kkal
- Ongol-ongol sagu111 kkal
- Oyek351 kkal
- Papeda61 kkal
- Beras Ubi394 kkal
- Beras Singkong350 kkal
- Sugar palm, dried355 kkal
- Sugar palm, fresh231 kkal
- Sagu forno291 kkal
- Cassava starch, fresh230 kkal
- Kue Sagon452 kkal
- Sago palm347 kkal
- Sagu manis287 kkal
- Sagu Rendang364 kkal
- Cassava, starch, dried362 kkal
- Sagu sinole354 kkal
- Giant taro, fresh353 kkal
- Serimping talas kebumen478 kkal
- syrup213 kkal
- syrup, pirous228 kkal
- Suweg, talas, kukus93 kkal
- Elephant yam74 kkal
- Talas bogor, kukus120 kkal
- Taro, bogor, fresh108 kkal
- Taro, pontianak, fresh163 kkal
- Talas viqueque, segar115 kkal
- Tapai singkong169 kkal
- Tea, leaf, green, dried300 kkal
- tea, leaf, black, dried293 kkal
- Tea, jasmine, black, dried299 kkal
- Tepung Arrowroot355 kkal
- Tepung Ganyong353 kkal
- Tepung Gaplek345 kkal
- Tepung kentang, kering347 kkal
- Tepung Mocaf350 kkal
- Tepung Sente326 kkal
- Tepung singkong/ Tapioka363 kkal
- Tepung Tales Beneng332 kkal
- Tepung Ubi Ungu354 kkal
- Tiwul353 kkal
- Tiwul Instan395 kkal
- Ubi Cilembu186 kkal
- Cassava starch, fresh83 kkal
- Sweet potato, redish, fresh151 kkal
- Sweet potato, whitish, fresh88 kkal
- Ubi jalar tinta/ kemayung108 kkal
- Ubi jalar tinta/ kemayung kukus165 kkal
- Ubi jalar, kuning, kukus100 kkal
- Sweet potato, yellowish, fresh119 kkal
- Uli batatas150 kkal
- Umbi Uwi, segar120 kkal
Spices & Seasonings59
- Thick coconut milk324 kkal
- Granulated sugar394 kkal
- Palm cooking oil884 kkal
- Sweet soy sauce240 kkal
- Tomato sambal75 kkal
- Asam arang coklat, segar130 kkal
- Mysore Gamboge, fresh99 kkal
- Mysore Gamboge, fresh75 kkal
- Tamarind, fresh267 kkal
- Asam paya/ kelubi/ kuwai-kuwai135 kkal
- Mysore Gamboge, dry261 kkal
- Tiny shrimp fermented152 kkal
- Shallot46 kkal
- Garlic112 kkal
- Tiny shrimp fermented116 kkal
- Fermented fish78 kkal
- Rhizomes / Kaemper / Chinesedey40 kkal
- Rhizomes / Galanga26 kkal
- Chili papper38 kkal
- Chili papper26 kkal
- Chili papper367 kkal
- Chili papper36 kkal
- Chili papper120 kkal
- Cloves, dried330 kkal
- vinegar21 kkal
- Bay-leaf301 kkal
- Ginger, root51 kkal
- Soyabean sauce71 kkal
- Coconut flesh, half mature, fresh180 kkal
- Coconut, flesh, old, fresh359 kkal
- Candle nut675 kkal
- Coriander, seed418 kkal
- Pucungmit310 kkal
- Turmeric69 kkal
- pork, fat, lord902 kkal
- pork, fat, bacon626 kkal
- Fish, fat372 kkal
- fat, buffalo818 kkal
- Butter720 kkal
- Margarine742 kkal
- Pepper365 kkal
- shark, fish, liver, oil902 kkal
- Fish, oil902 kkal
- Peanut oil902 kkal
- Soybean oil883 kkal
- Coconut oil870 kkal
- Sesame oil881 kkal
- Olive oil884 kkal
- Nutmeg518 kkal
- Petis ikan (fish,fermented, paste (petis))165 kkal
- Petis udang kering (shrimp, fermented, dried (petis))345 kkal
- Petis udang pasta (shrimp, fermented, paste (petis))220 kkal
- Coconut milk mixed with water122 kkal
- Coconut milk, pured324 kkal
- Tomato, sauce110 kkal
- durian, fermented110 kkal
- Terasi (Fish, fermented, paste (terasi))155 kkal
- Terasi dobo191 kkal
- Terasi merah174 kkal
Traditional Snacks1
Tubers3
Vegetables230
- Boiled spinach23 kkal
- Boiled water spinach29 kkal
- Mixed vegetable soup27 kkal
- Coconut milk vegetable curry81 kkal
- Tamarind vegetable soup88 kkal
- Boiled carrot28 kkal
- Boiled green beans30 kkal
- Steamed broccoli25 kkal
- Boiled bean sprouts28 kkal
- Clear spinach soup18 kkal
- Lotus root, fresh45 kkal
- Ale,toge, segar37 kkal
- Andaliman, segar99 kkal
- Endive, fresh226 kkal
- Anyang, sayur126 kkal
- Ares, sayur113 kkal
- Arwan sirsir277 kkal
- Asinan Bogor, sayuran98 kkal
- Welsh onion, fresh27 kkal
- Wax gourd15 kkal
- Onion, fresh43 kkal
- Spinach, red, fresh41 kkal
- Bayam, kukus30 kkal
- Spinach, fresh16 kkal
- Beberuk65 kkal
- Beet, fresh41 kkal
- Botok lamtoro186 kkal
- West Indian bean, fruit38 kkal
- Red fruit87 kkal
- Green bean, fresh34 kkal
- Papaya, flower, fresh45 kkal
- Hummingbird tree42 kkal
- Buntil daun talas141 kkal
- Caisin, fresh20 kkal
- Cammetutu102 kkal
- Cap cai, sayur97 kkal
- Daun bangun-bangun, segar27 kkal
- Shallot, leaf, fresh41 kkal
- Daun bebuas, segar41 kkal
- Daun belem, segar50 kkal
- Daun bluntas, segar44 kkal
- Gandaria, leaf, fresh63 kkal
- Aibika, sunset hibiscus, big, fresh58 kkal
- Aibika, sunset hibiscus, small, fresh61 kkal
- Purslane, leaf, fresh30 kkal
- Daun gunda bali, segar50 kkal
- Daun gunda serang, segar62 kkal
- Cashew Leaf, young, fresh78 kkal
- Daun jampang, segar34 kkal
- Daun jawaw seluang, segar93 kkal
- Sow thistle, fresh27 kkal
- Daun kacang ma, segar36 kkal
- Daun kacang panjang, kukus40 kkal
- Yard-long bean, leaf, fresh30 kkal
- Ceara rubber tree,fresh92 kkal
- Daun katuk, rebus53 kkal
- Star goose berry, leaf, fresh59 kkal
- Winged bean, leaf, fresh52 kkal
- Ambarella, leaf, fresh59 kkal
- Daun kelor, rebus61 kkal
- Drumstick tree, leaf, fresh92 kkal
- Kemang, leaf, fresh43 kkal
- Cosmos, leaf, fresh45 kkal
- Garlic, leaf, fresh48 kkal
- Indian mustard, fresh22 kkal
- Daun koro, segar23 kkal
- Cabbage, fresh51 kkal
- hyacinthbean, leaf, fresh14 kkal
- Chayote, fresh34 kkal
- Pumkin, fresh34 kkal
- Leucaena, leaf, fresh87 kkal
- Daun leilem, segar76 kkal
- Glossy nightshde, fresh49 kkal
- Radish, leaf, fresh30 kkal
- Taro, leaf, fresh44 kkal
- Daun mangkokan, segar57 kkal
- Daun matel ambon, segar71 kkal
- Spanish joint fir, leaf, fresh104 kkal
- Daun mengkudu, kukus63 kkal
- Noni, leaf, fresh65 kkal
- Daun ndusuk, segar166 kkal
- Angled loofah, leaf, fresh22 kkal
- Fern,longiho, leaf, fresh54 kkal
- Fern, wambateu, leaf fresh53 kkal
- Fern, leaf, fresh39 kkal
- Fern, paku, leaf fresh29 kkal
- Daun pangi,segar (Kepayang (Malay), leaf, fresh)104 kkal
- Bitter guard, leaf, fresh49 kkal
- Papaya, leaf, fresh87 kkal
- Pilea, leaf, fresh37 kkal
- Hoary basil, leaf, fresh62 kkal
- Daun semanggi, segar45 kkal
- Daun simpur, segar53 kkal
- Daun singkil, segar68 kkal
- Casava, ambon, leaf, fresh144 kkal
- Casava, ampenan, leaf, fresh50 kkal
- Casava, kopang, leaf, fresh74 kkal
- Daun singkong, rebus31 kkal
- Casava, leaf, fresh50 kkal
- Daun sintrong, segar36 kkal
- Daun talas, rebus27 kkal
- Taro, leaf, fresh59 kkal
- Water dropwort, fresh70 kkal
- Sweet potato, yeallowish, leaf, fresh62 kkal
- Daun ubi merah, kukus56 kkal
- Sweet potato, redish, leaf, freah48 kkal
- Sweet potato, whitish, leaf, fresh46 kkal
- Sweet potato, purpleish, leaf, fresh55 kkal
- Eceng, segar19 kkal
- Angled loofah, fresh19 kkal
- Sawah lettuce, fresh35 kkal
- Gudeg, sayur160 kkal
- Gulai pakis143 kkal
- Gulai pliek176 kkal
- Baby corn, fresh35 kkal
- Jamur encik296 kkal
- fungus, earwood, dried294 kkal
- fungus, earwod, fresh21 kkal
- Straw mushroom30 kkal
- Jamur sagu48 kkal
- Oyster mushroom30 kkal
- Banana, flower, fresh32 kkal
- Dogfruit, fresh192 kkal
- Jotang, segar34 kkal
- Kabau, segar130 kkal
- Sword bean, fresh22 kkal
- Kacang panjang ,kukus39 kkal
- Kacang panjang, rebus30 kkal
- Yard-long bean, fresh31 kkal
- Kacang ranti polong37 kkal
- Kadada katembe110 kkal
- Kalakai, segar38 kkal
- Kangkung tondano (Kangkong, (tondano), fresh)43 kkal
- Kangkung, kukus30 kkal
- Kangkong, fresh28 kkal
- Kaparende, sayur38 kkal
- Pease, fresh45 kkal
- Karawila25 kkal
- Karedok, sayur92 kkal
- Winged bean, fresh32 kkal
- Red ginger lily, fresh34 kkal
- Breadfruit, fresh118 kkal
- Kembang turi, segar51 kkal
- Keripik bayam586 kkal
- Kerokot, segar26 kkal
- Ketimun krai, segar (Cucumber (krai), fresh)10 kkal
- Ketimun madura, segar (Cucumber (madura), fresh)9 kkal
- Cucumber, fresh8 kkal
- Hyacinth bean, fresh99 kkal
- Cauliflower, fresh/white headed cabbage, fresh25 kkal
- Cabbage, fresh29 kkal
- Lablab, hyacinth bean128 kkal
- Koro wedus, polong46 kkal
- Kotiu hinela tawang nggole46 kkal
- Rakkyo, fresh42 kkal
- Chinese chives, fresh45 kkal
- spanish joint fir, peel, fresh111 kkal
- Wax gourd, fresh22 kkal
- Bottle gourd, fresh19 kkal
- Pumpkin, fresh51 kkal
- Chayote, fresh30 kkal
- Pumpkin, fresh32 kkal
- Lantar, segar34 kkal
- Lema/ Rebung asam15 kkal
- Lilin bungkus gedi79 kkal
- Turnip, fresh21 kkal
- Glossy nightshade, fresh38 kkal
- spanish joint fir, fresh66 kkal
- Indian mustard, fresh33 kkal
- Jackfruit, young, fresh57 kkal
- Olah-olah9 kkal
- Paku hinela wulelenggapaya77 kkal
- Paria putih, kukus16 kkal
- Bitter guard, fresh19 kkal
- Pelecing kangkung75 kkal
- Snake gourd, fresh19 kkal
- Papaya, unripe, fresh29 kkal
- Stinky bean, fresh92 kkal
- Parsley, fresh53 kkal
- Glossy nightshade, fresh33 kkal
- Purundawa25 kkal
- Putri malu, segar76 kkal
- Bamboo shoot, fresh25 kkal
- Devil�ss fig, plate brush75 kkal
- Rujak cingur153 kkal
- Seaweed41 kkal
- Pak choi, fresh9 kkal
- Sawi taiwan, segar30 kkal
- Sawi tanah, segar19 kkal
- Chinese mustard, fresh28 kkal
- Sayur bunga pepaya49 kkal
- Sayur garu178 kkal
- Sayur kohu-kohu133 kkal
- Sayur lilin-terubuk36 kkal
- Sayur ndusuk49 kkal
- Sayur umbut kelapa67 kkal
- Sayur umbut rotan57 kkal
- Watercress, fresh17 kkal
- Selada, rebus19 kkal
- Lettuce18 kkal
- Celery, fresh23 kkal
- Semur jengkol212 kkal
- Shabu-shabu88 kkal
- Soya bean, sprout, fresh76 kkal
- southern pea, fresh40 kkal
- Taoge, goreng88 kkal
- Taoge, seduh28 kkal
- Mung bean, sprout, fresh34 kkal
- Tebu terubuk (lilin), segar30 kkal
- Devil�s fig, dried302 kkal
- Devil�s fig,fresh34 kkal
- Terong asam, segar37 kkal
- Terong hintalo, segar45 kkal
- Eggplant, fresh28 kkal
- Tamarillo, fresh52 kkal
- Terung bengkulu, segar52 kkal
- Eggplant, fresh25 kkal
- Terung panjang, kukus23 kkal
- Tinira ninahu nggaluku33 kkal
- Tomato, red, fresh24 kkal
- Tomato, green, fresh24 kkal
- Tomato, juice, fresh20 kkal
- Tumis bayam bersantan48 kkal
- Spanish joint fir, flower, fresh82 kkal
- Umbut kelapa, segar39 kkal
- Rattan, young shoot34 kkal
- Waluh balamak45 kkal
- Woku ubi143 kkal
- Wortel, kukus37 kkal
- Carrot, fresh36 kkal