Legumes & NutsTKPI CP016
Ampas tahu, mentah
Ampas tahu, mentah provides 67 kcal of energy, 5 g protein, 2.1 g fat, and 8.1 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 67 kkal
- Protein
- 5 g
- Fat
- 2.1 g
- Carbohydrates
- 8.1 g
- Fiber
- 4.1 g
- Calcium
- 460 mg
- Iron
- 1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 8 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 12 hours–1 days |
| Raw | Chiller (0–4 °C) | 3 days–5 days |
Yield & Shrinkage
- Edible portion (BDD)
- 100%
- Fried
- 85%
- Steamed
- 97%
Allergen Information
- kedelai · contains