VegetablesTKPI DR055
Spanish joint fir, leaf, fresh
Daun melinjo, segar
Spanish joint fir, leaf, fresh provides 104 kcal of energy, 5 g protein, 1.3 g fat, and 21.3 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 104 kkal
- Protein
- 5 g
- Fat
- 1.3 g
- Carbohydrates
- 21.3 g
- Fiber
- 10.3 g
- Calcium
- 219 mg
- Iron
- 4.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 182 mg
- Sodium
- 12 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Yield & Shrinkage
- Edible portion (BDD)
- 85%
Allergen Information
- melinjo_emping · contains