VegetablesTKPI 304
Coconut milk vegetable curry
Sayur lodeh
Coconut milk vegetable curry provides 81 kcal of energy, 1.8 g protein, 6.6 g fat, and 5.4 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 81 kkal
- Protein
- 1.8 g
- Fat
- 6.6 g
- Carbohydrates
- 5.4 g
- Fiber
- 0.9 g
- Calcium
- 35 mg
- Iron
- 0.8 mg
- Vitamin A
- 110 mcg
- Vitamin C
- 10 mg
- Sodium
- 220 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Cooked | Room temperature | 1 hours–2 hours |