VegetablesTKPI 309
Boiled bean sprouts
Tauge rebus
Boiled bean sprouts provides 28 kcal of energy, 2.9 g protein, 0.5 g fat, and 4.1 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 28 kkal
- Protein
- 2.9 g
- Fat
- 0.5 g
- Carbohydrates
- 4.1 g
- Fiber
- 1.1 g
- Calcium
- 20 mg
- Iron
- 0.8 mg
- Vitamin A
- 3 mcg
- Vitamin C
- 15 mg
- Sodium
- 6 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 12 hours–1 days |
| Raw | Chiller (0–4 °C) | 2 days–3 days |
Yield & Shrinkage
- Edible portion (BDD)
- 95%