Animal ProteinTKPI HR003
Domestic chicken, egg, yolk, raw
Telur ayam ras, bagian kuning, segar
Domestic chicken, egg, yolk, raw provides 355 kcal of energy, 16.3 g protein, 31.9 g fat, and 0.7 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 355 kkal
- Protein
- 16.3 g
- Fat
- 31.9 g
- Carbohydrates
- 0.7 g
- Fiber
- 0 g
- Calcium
- 147 mg
- Iron
- 7.2 mg
- Vitamin A
- 606 mcg
- Vitamin C
- 0 mg
- Sodium
- 111 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 2 hours–6 hours |
| Raw | Chiller (0–4 °C) | 1 days–2 days |
| Raw | Freezer (−18 °C) | 120 days–270 days |
| Raw | Room temperature | 7 days–14 days |
| Raw | Chiller (0–4 °C) | 21 days–35 days |
| Cooked | Room temperature | 2 hours–4 hours |
| Cooked | Chiller (0–4 °C) | 2 days–3 days |
| Cooked | Freezer (−18 °C) | 60 days–120 days |
| Cooked | Room temperature | 2 hours–4 hours |
| Cooked | Chiller (0–4 °C) | 3 days–5 days |
Yield & Shrinkage
- Edible portion (BDD)
- 88%
- Boiled
- 97%
Allergen Information
- telur · contains