Animal ProteinTKPI 103
Boiled chicken egg
Telur ayam rebus
Boiled chicken egg provides 154 kcal of energy, 12.4 g protein, 10.8 g fat, and 0.7 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 154 kkal
- Protein
- 12.4 g
- Fat
- 10.8 g
- Carbohydrates
- 0.7 g
- Fiber
- 0 g
- Calcium
- 60 mg
- Iron
- 2.7 mg
- Vitamin A
- 210 mcg
- Vitamin C
- 0 mg
- Sodium
- 140 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Cooked | Room temperature | 2 hours–4 hours |
| Cooked | Chiller (0–4 °C) | 2 days–3 days |
| Cooked | Freezer (−18 °C) | 60 days–120 days |
| Cooked | Room temperature | 2 hours–4 hours |
| Cooked | Chiller (0–4 °C) | 3 days–5 days |
Allergen Information
- telur · contains