Animal ProteinTKPI 105
Fried mackerel
Ikan kembung goreng
Fried mackerel provides 210 kcal of energy, 24 g protein, 11.5 g fat, and 0 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 210 kkal
- Protein
- 24 g
- Fat
- 11.5 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Calcium
- 70 mg
- Iron
- 1.5 mg
- Vitamin A
- 40 mcg
- Vitamin C
- 0 mg
- Sodium
- 120 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Cooked | Chiller (0–4 °C) | 1 days–2 days |
Allergen Information
- ikan · contains