VegetablesTKPI DP054
Sayur umbut kelapa
Sayur umbut kelapa provides 67 kcal of energy, 5.2 g protein, 2.9 g fat, and 5.1 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 67 kkal
- Protein
- 5.2 g
- Fat
- 2.9 g
- Carbohydrates
- 5.1 g
- Fiber
- 1.4 g
- Calcium
- 48 mg
- Iron
- 3.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 5 mg
- Sodium
- 313 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Cooked | Room temperature | 1 hours–2 hours |
Allergen Information
- kelapa · contains