Spices & SeasoningsTKPI NR010
Rhizomes / Galanga
Boros laja (lengkuas), segar
Rhizomes / Galanga provides 26 kcal of energy, 1 g protein, 0.3 g fat, and 4.7 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 26 kkal
- Protein
- 1 g
- Fat
- 0.3 g
- Carbohydrates
- 4.7 g
- Fiber
- 1.1 g
- Calcium
- 50 mg
- Iron
- 2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 50 mg
- Sodium
- 24 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 7 days–14 days |
| Raw | Room temperature | 7 days–14 days |
| Raw | Chiller (0–4 °C) | 14 days–30 days |
Yield & Shrinkage
- Edible portion (BDD)
- 90%