Legumes & NutsTKPI CR050
Jackfruit, seed, fresh
Nangka, biji, segar
Jackfruit, seed, fresh provides 165 kcal of energy, 4.2 g protein, 0.1 g fat, and 36.7 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 165 kkal
- Protein
- 4.2 g
- Fat
- 0.1 g
- Carbohydrates
- 36.7 g
- Fiber
- 1.8 g
- Calcium
- 33 mg
- Iron
- 1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 10 mg
- Sodium
- 69 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.