Animal ProteinTKPI HR004
Domestic chicken, egg, white, raw
Telur aAyam ras, bagian putih, segar
Domestic chicken, egg, white, raw provides 50 kcal of energy, 10.8 g protein, 0 g fat, and 0.8 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 50 kkal
- Protein
- 10.8 g
- Fat
- 0 g
- Carbohydrates
- 0.8 g
- Fiber
- 0 g
- Calcium
- 6 mg
- Iron
- 0.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 164 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 2 hours–6 hours |
| Raw | Chiller (0–4 °C) | 1 days–2 days |
| Raw | Freezer (−18 °C) | 120 days–270 days |
| Cooked | Room temperature | 2 hours–4 hours |
| Cooked | Chiller (0–4 °C) | 2 days–3 days |
| Cooked | Freezer (−18 °C) | 60 days–120 days |
| Cooked | Room temperature | 2 hours–4 hours |
| Cooked | Chiller (0–4 °C) | 3 days–5 days |
Allergen Information
- telur · contains