VegetablesTKPI DR006
Wax gourd
Baligo, segar
Wax gourd provides 15 kcal of energy, 0.4 g protein, 0.2 g fat, and 3 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 15 kkal
- Protein
- 0.4 g
- Fat
- 0.2 g
- Carbohydrates
- 3 g
- Fiber
- 0.4 g
- Calcium
- 19 mg
- Iron
- 0.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 13 mg
- Sodium
- 2 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.