FruitsTKPI ER053
Palmyra palm, fresh
Lontar, segar
Palmyra palm, fresh provides 27 kcal of energy, 0.4 g protein, 0.2 g fat, and 6 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 27 kkal
- Protein
- 0.4 g
- Fat
- 0.2 g
- Carbohydrates
- 6 g
- Fiber
- 1.6 g
- Calcium
- 91 mg
- Iron
- 0.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 0 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.