FruitsTKPI 402
Papaya
Pepaya
Papaya provides 39 kcal of energy, 0.5 g protein, 0.1 g fat, and 12.1 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 39 kkal
- Protein
- 0.5 g
- Fat
- 0.1 g
- Carbohydrates
- 12.1 g
- Fiber
- 1.6 g
- Calcium
- 23 mg
- Iron
- 0.3 mg
- Vitamin A
- 365 mcg
- Vitamin C
- 74 mg
- Sodium
- 4 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.