Milk & DairyTKPI 503
Plain yoghurt
Yoghurt plain
Plain yoghurt provides 52 kcal of energy, 3.3 g protein, 2.5 g fat, and 4 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 52 kkal
- Protein
- 3.3 g
- Fat
- 2.5 g
- Carbohydrates
- 4 g
- Fiber
- 0 g
- Calcium
- 120 mg
- Iron
- 0.1 mg
- Vitamin A
- 20 mcg
- Vitamin C
- 1 mg
- Sodium
- 40 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.