VegetablesTKPI DR101
Kangkung tondano (Kangkong, (tondano), fresh)
Kangkung tondano (Kangkong, (tondano), fresh) provides 43 kcal of energy, 1.8 g protein, 0.2 g fat, and 8.4 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 43 kkal
- Protein
- 1.8 g
- Fat
- 0.2 g
- Carbohydrates
- 8.4 g
- Fiber
- 4.3 g
- Calcium
- 72 mg
- Iron
- 0.7 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 23 mg
- Sodium
- 30 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.