Spices & SeasoningsTKPI NR008
Garlic
Bawang putih, segar
Garlic provides 112 kcal of energy, 4.5 g protein, 0.2 g fat, and 23.1 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 112 kkal
- Protein
- 4.5 g
- Fat
- 0.2 g
- Carbohydrates
- 23.1 g
- Fiber
- 0.6 g
- Calcium
- 42 mg
- Iron
- 1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 15 mg
- Sodium
- 46 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 30 days–90 days |
Yield & Shrinkage
- Edible portion (BDD)
- 87%
Handling Guide
Bumbu aromatik — antibakteri alami, penguat rasa.
Room kering ≤3 bulan. Geprek dulu agar aroma keluar.
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