Bahan Pangan
Bahan Pangan Indonesia
1.200 bahan dari TKPI Kemenkes 2017 — gizi per 100 g, umur simpan, yield, dan substitusi.
Buah-buahan136
- Pisang ambon108 kkal
- Pepaya39 kkal
- Apel merah58 kkal
- Jeruk manis45 kkal
- Mangga harum manis52 kkal
- Semangka28 kkal
- Melon37 kkal
- Alpukat85 kkal
- Abon haruwan513 kkal
- Alpukat, segar85 kkal
- Anggur hutan, segar30 kkal
- Apel malang, segar57 kkal
- Apel, segar58 kkal
- Arbai, segar37 kkal
- Barongko159 kkal
- Belimbing, segar36 kkal
- Biwah, segar51 kkal
- Buah atung, segar23 kkal
- Buah kelenting, segar110 kkal
- Buah kom, segar264 kkal
- Buah mentega (Bisbul), segar39 kkal
- Buah Naga Merah, segar71 kkal
- Buah Naga Putih, segar56 kkal
- Buah negri, segar (Passion-fruit (granadilla), fresh)55 kkal
- Buah nona, segar101 kkal
- Buah rotan, segar78 kkal
- Buah rukam, segar113 kkal
- Buah ruruhi, segar29 kkal
- Buah tuppa, segar67 kkal
- Carica papaya, segar24 kkal
- Cempedak, segar116 kkal
- Dodol nanas338 kkal
- Duku, segar63 kkal
- Durian, segar134 kkal
- Duwet, segar80 kkal
- Embacang, segar98 kkal
- Encung asam, segar122 kkal
- Erbis, segar (Passion-fruit (granadilla), fresh)70 kkal
- Gandaria masak68 kkal
- Gatep, segar191 kkal
- Getuk pisang144 kkal
- Jambu air, segar46 kkal
- Jambu biji49 kkal
- Jambu bj putih tdk brbj61 kkal
- Jambu bol, segar49 kkal
- Jambu monyet, segar64 kkal
- Jeruk bali, segar48 kkal
- Jeruk banjar, segar (Orange (banjar), fresh)61 kkal
- Jeruk garut-keprok44 kkal
- Jeruk Kalamansi, segar39 kkal
- Jeruk manis, segar45 kkal
- Jeruk nipis, segar44 kkal
- Jeruk ragi, segar49 kkal
- Kawista, segar120 kkal
- Kedondong masak, segar46 kkal
- Kedondong, segar47 kkal
- Kelapa hutan, kering623 kkal
- Kelapa muda, daging, segar68 kkal
- Kemang, segar48 kkal
- Keripik lampung485 kkal
- Kesemek, segar78 kkal
- Kokosan, segar86 kkal
- Kranji, segar315 kkal
- Langsat, segar56 kkal
- Ledre pisang405 kkal
- Lemon, segar34 kkal
- Lempog durian320 kkal
- Loka anjoro163 kkal
- Lontar, segar27 kkal
- Mangga benggala, segar63 kkal
- Mangga gedung, segar44 kkal
- Mangga golek, segar63 kkal
- Mangga harumanis, segar46 kkal
- Mangga indramayu, segar72 kkal
- Mangga kopek, segar56 kkal
- Mangga kwini, segar86 kkal
- Mangga manalagi, segar133 kkal
- Mangga muda, segar59 kkal
- Mangga, segar52 kkal
- Manggis, segar63 kkal
- Markisa, segar144 kkal
- Matoa, segar90 kkal
- Melon, segar37 kkal
- Menteng, segar65 kkal
- Nanas palembang, segar58 kkal
- Nanas, segar40 kkal
- Nangka masak pohon, segar106 kkal
- Pala, daging, segar42 kkal
- Pepaya, segar46 kkal
- Pisang ambon, segar108 kkal
- Pisang angleng (pisang ampyang), segar68 kkal
- Pisang ayam, segar120 kkal
- Pisang gapi, segar131 kkal
- Pisang goroho, segar119 kkal
- Pisang hijau, segar121 kkal
- Pisang kayu, segar100 kkal
- Pisang kepok, segar109 kkal
- Pisang ketip, segar145 kkal
- Pisang kidang, segar96 kkal
- Pisang lampung, segar99 kkal
- Pisang mas bali ampenan, segar92 kkal
- Pisang mas bali kopang, segar127 kkal
- Pisang mas, segar127 kkal
- Pisang raja sereh, segar108 kkal
- Pisang raja, segar120 kkal
- Pisang rotan, segar98 kkal
- Pisang talas, segar113 kkal
- Pisang tujuh bulan94 kkal
- Pisang ua, segar128 kkal
- Pisang uli, segar134 kkal
- Purut, segar (Lime, wild (Purut))76 kkal
- Rambutan binjai, segar76 kkal
- Rambutan, segar69 kkal
- Rica-rica taipa49 kkal
- Rujak aceh82 kkal
- Salak bali, segar57 kkal
- Salak medan, segar55 kkal
- Salak pondoh, segar87 kkal
- Salak, segar77 kkal
- Sale kesemek296 kkal
- Sale pisang siam281 kkal
- Sale pisang, cilacap295 kkal
- Sanggara belanda242 kkal
- Sawo duren, segar64 kkal
- Sawo kecik, segar111 kkal
- Sawo Manila, segar92 kkal
- Semangka, segar28 kkal
- Sirsak, segar65 kkal
- Sowa, segar48 kkal
- Srikaya, segar63 kkal
- Sukun muda, segar119 kkal
- Sukun tua, segar126 kkal
- Tepung Pisang338 kkal
- Tepung Sukun353 kkal
- Vigus, segar44 kkal
- Wani, segar74 kkal
Bumbu & Rempah59
- Santan kental324 kkal
- Gula pasir394 kkal
- Minyak kelapa sawit884 kkal
- Kecap manis240 kkal
- Sambal tomat75 kkal
- Asam arang coklat, segar130 kkal
- Asam arang merah, segar99 kkal
- Asam kandis, segar75 kkal
- Asam masak pohon, segar267 kkal
- Asam payak, segar135 kkal
- Asan kandis, kering261 kkal
- Balichong152 kkal
- Bawang merah, segar46 kkal
- Bawang putih, segar112 kkal
- Bekasam116 kkal
- Bekasang78 kkal
- Boros kunci, segar40 kkal
- Boros laja (lengkuas), segar26 kkal
- Cabai gembor merah, segar38 kkal
- Cabai hijau, segar26 kkal
- Cabai merah, kering367 kkal
- Cabai merah, segar36 kkal
- Cabai rawit, segar120 kkal
- Cengkeh, kering330 kkal
- Cuka21 kkal
- Daun salam, bubuk301 kkal
- Jahe, segar51 kkal
- Kecap71 kkal
- Kelapa setengah tua, daging, segar180 kkal
- Kelapa tua, daging, segar359 kkal
- Kemiri675 kkal
- Ketumbar, kering418 kkal
- Kluwek310 kkal
- Kunyit, segar69 kkal
- Lemak babi (lard)902 kkal
- Lemak babi (bacon)626 kkal
- Lemak ikan372 kkal
- Lemak kerbau (lemak sapi)818 kkal
- Margarin720 kkal
- Mentega742 kkal
- Merica, kering365 kkal
- Minyak hiu, hati902 kkal
- Minyak ikan902 kkal
- Minyak kacang tanah902 kkal
- Minyak kedelai883 kkal
- Minyak kelapa870 kkal
- Minyak wijen881 kkal
- Minyak Zaitun884 kkal
- Pala, biji, kering518 kkal
- Petis ikan (fish,fermented, paste (petis))165 kkal
- Petis udang kering (shrimp, fermented, dried (petis))345 kkal
- Petis udang pasta (shrimp, fermented, paste (petis))220 kkal
- Santan (dengan air)122 kkal
- Santan murni324 kkal
- Saos tomat110 kkal
- Tempoya110 kkal
- Terasi (Fish, fermented, paste (terasi))155 kkal
- Terasi dobo191 kkal
- Terasi merah174 kkal
Jajanan Tradisional1
Kacang-kacangan137
- Kacang tanah goreng560 kkal
- Kacang hijau rebus105 kkal
- Ampas kacang hijau96 kkal
- Ampas tahu kukus75 kkal
- Ampas tahu, kering414 kkal
- Ampas tahu, mentah67 kkal
- Bungkil biji karet333 kkal
- Bungkil kacang tanah336 kkal
- Bungkil kelapa368 kkal
- Dodol banjarmasin368 kkal
- Emping345 kkal
- Emping komak355 kkal
- Enting-enting gepuk hello kity538 kkal
- Enting-enting gepuk kacang tanah524 kkal
- Enting-enting wijen565 kkal
- Geplak350 kkal
- Geplak jahe462 kkal
- Kacang arab, kering330 kkal
- Kacang atom533 kkal
- Kacang babi, kering341 kkal
- Kacang belimbing (kecipir), kering400 kkal
- Kacang belimbing, rebus204 kkal
- Kacang beracun, segar118 kkal
- Kacang bogor, goreng479 kkal
- Kacang bogor, kering370 kkal
- Kacang bogor, rebus161 kkal
- Kacang bogor, segar165 kkal
- Kacang endel, biji, kering331 kkal
- Kacang ercis, segar129 kkal
- kacang galing, segar336 kkal
- Kacang goyang516 kkal
- Kacang gude, biji, kering316 kkal
- Kacang gude, biji, segar114 kkal
- Kacang gude, rebus147 kkal
- Kacang hijau var. bakti, kering350 kkal
- Kacang hijau var. siwalik, kering339 kkal
- Kacang hijau, kering323 kkal
- Kacang hitam, kering346 kkal
- Kacang kapri, segar98 kkal
- Kacang kedelai, goreng521 kkal
- Kacang kedelai, kering381 kkal
- Kacang kedelai, rebus189 kkal
- Kacang kedelai, segar286 kkal
- Kacang kincai, kering444 kkal
- Kacang komak, segar327 kkal
- Kacang kuning, kering355 kkal
- Kacang lebui /iris, kering346 kkal
- Kacang mentega, kering344 kkal
- Kacang merah /banda, kering350 kkal
- Kacang merah kering, rebus158 kkal
- Kacang merah segar, rebus144 kkal
- Kacang merah tua, kering280 kkal
- Kacang merah, kering314 kkal
- Kacang merah, segar171 kkal
- Kacang mete/biji jambu monyet, goreng629 kkal
- Kacang mete/biji jambu monyet, segar616 kkal
- Kacang negara480 kkal
- Kacang panjang, biji, kering357 kkal
- Kacang sukro484 kkal
- Kacang tanah rebus dg kulit360 kkal
- Kacang tanah sangan560 kkal
- Kacang tanah sangan tanpa selaput559 kkal
- Kacang tanah sari561 kkal
- Kacang tanah, kering525 kkal
- Kacang tanah, rebus220 kkal
- Kacang tolo / tunggak, kering331 kkal
- Kacang tolo, rebus138 kkal
- Kacang tunis, kering351 kkal
- Kacang uci, kering358 kkal
- Kacang urei, kering354 kkal
- Keju kacang tanah590 kkal
- Kembang tahu380 kkal
- Kembang tahu rebus90 kkal
- Kenari banda, kering616 kkal
- Kenari, kering657 kkal
- Keripik oncom598 kkal
- Keripik tempe581 kkal
- Keripik tempe abadi besar556 kkal
- Keripik tempe abadi murni542 kkal
- Keripik tempe abadi sedang510 kkal
- Keripik tempe abadi telur529 kkal
- Kerupik tempe abadi prima540 kkal
- Komak polong, segar99 kkal
- Koro andong, kering356 kkal
- Koro benguk, biji, kering332 kkal
- Koro kerupuk, biji, segar125 kkal
- Koro loke, biji, segar33 kkal
- Koro roay, kering344 kkal
- Koro wedus, biji, kering338 kkal
- Kwaci515 kkal
- Lamtoro biji, muda, segar85 kkal
- Lamtoro biji, tua, segar148 kkal
- Lamtoro var. gung tanpa kulit367 kkal
- Lamtoro var. lokal dengan kulit336 kkal
- Melinjo emping tebal goreng manis439 kkal
- Melinjo emping tebal, goreng asin431 kkal
- Melinjo emping tipis goreng485 kkal
- Moon tahu128 kkal
- Nangka, biji, segar165 kkal
- Oncom187 kkal
- Oncom ampas kacang hijau376 kkal
- Oncom kacang hijau + singkong351 kkal
- Oncom kacang tanah pepes132 kkal
- Pepea oncom ampas tahu76 kkal
- Rempeyek kacang tanah513 kkal
- Rempeyek kacang tolo451 kkal
- Rempeyek kacang uci497 kkal
- Saga merah terkupas, kering449 kkal
- Saridele, bubuk344 kkal
- Sayur lebui64 kkal
- Susu kedelai41 kkal
- Tahu telur328 kkal
- Tahu, mentah80 kkal
- Takwa148 kkal
- Tauco184 kkal
- Tauco cap beruang, cake347 kkal
- Tauco cap DAS, cake358 kkal
- Tauco cap meong159 kkal
- Tauji cap singa277 kkal
- Tempe bongkrek119 kkal
- Tempe gembus P3G73 kkal
- Tempe gembus yogya76 kkal
- Tempe kacang babi139 kkal
- Tempe kacang belimbing212 kkal
- Tempe kedelai + jagung143 kkal
- Tempe kedelai murni, goreng350 kkal
- Tempe kedelai murni, mentah201 kkal
- Tempe koro benguk141 kkal
- Tempe lamtoro128 kkal
- Tempe lamtoro var. gung dengan kulit146 kkal
- Tempe lamtoro var. gung tanpa kulit131 kkal
- Tempe pasar150 kkal
- Tempe pasar goreng336 kkal
- Tepung hunkwe364 kkal
- Tepung Jalejo388 kkal
- Tepung kacang kedelai347 kkal
- Wijen, kering568 kkal
Lauk Hewani327
- Ayam goreng298 kkal
- Ayam kampung rebus302 kkal
- Telur ayam rebus154 kkal
- Telur dadar251 kkal
- Ikan kembung goreng210 kkal
- Ikan lele goreng252 kkal
- Ikan bandeng presto296 kkal
- Daging sapi segar207 kkal
- Hati ayam goreng265 kkal
- Abon ikan435 kkal
- Anak sapi, daging, gemuk, segar184 kkal
- Anak sapi, daging, kurus, segar174 kkal
- Anak sapi, daging, sedang, segar190 kkal
- Angsa, daging, segar349 kkal
- Ayam goreng Kentucky,sayap297 kkal
- Ayam goreng church texas, dada338 kkal
- Ayam goreng church texas, sayap295 kkal
- Ayam goreng church,texas paha287 kkal
- Ayam goreng kalasan, paha275 kkal
- Ayam goreng kentucky, dada298 kkal
- Ayam goreng Kentucky, paha286 kkal
- Ayam goreng mbok berek dada295 kkal
- Ayam goreng pasundan, dada246 kkal
- Ayam goreng pasundan, paha245 kkal
- Ayam goreng pioneer, dada295 kkal
- Ayam goreng sukabumi, dada244 kkal
- Ayam goreng sukabumi, paha283 kkal
- Ayam taliwang, masakan264 kkal
- Ayam, ampela, goreng270 kkal
- Ayam, daging, segar298 kkal
- Ayam, dideh/darah, segar (Black puding (chicken blood), fresh)75 kkal
- Ayam, hati, segar261 kkal
- Ayam, usus, goreng473 kkal
- Babi hutan masak rica, masakan491 kkal
- Babi, daging, gemuk,segar453 kkal
- Babi, daging, kurus, segar371 kkal
- Babi, ginjal, segar110 kkal
- Babi, hati, segar129 kkal
- Bayau mi balu, masakan313 kkal
- Bebek (itik), daging, segar321 kkal
- Bebek alabio, daging, segar303 kkal
- Bebek, daging, goreng300 kkal
- Beef burger258 kkal
- Beef teriyaki, masakan151 kkal
- Beef yakiniku, masakan132 kkal
- Bekicot, dendeng, mentah441 kkal
- Belibis, daging, segar131 kkal
- Belut, goreng417 kkal
- Belut, segar70 kkal
- Belut,laut, segar93 kkal
- Betok wadi, masakan145 kkal
- Bou ninahu ndamate, masakan79 kkal
- Bouiki ninahu nggaluku, masakan94 kkal
- Brongkos141 kkal
- Buaya, daging, dendeng, mentah365 kkal
- Bulgogi, masakan72 kkal
- Burung, sarang, segar281 kkal
- Cakalang asar155 kkal
- Chicken teriyaki, masakan168 kkal
- Chikiniku, masakan143 kkal
- Coto mangkasara, kuda, masakan96 kkal
- Coto mangkasara, sapi, masakan84 kkal
- Cucuru bayau, masakan349 kkal
- Cumi-cumi, goreng265 kkal
- Cumi-cumi, segar75 kkal
- Dendeng belut, goreng, masakan382 kkal
- Dendeng mujahir, goreng, masakan598 kkal
- Djibokum, masakan248 kkal
- Domba, daging, gemuk, segar317 kkal
- Domba, daging, kurus, segar202 kkal
- Domba, ginjal, segar100 kkal
- Empal (daging) Goreng, masakan248 kkal
- Fillet o-fish270 kkal
- Gete kuah asam, masakan75 kkal
- Gulai asam keueung, masakan52 kkal
- Gulai ikan paya, masakan148 kkal
- Gulai ikan, masakan106 kkal
- Gulai kambing126 kkal
- Gulai keumamah, masakan110 kkal
- Gulai tiram, masakan132 kkal
- Gurame asem manis, masakan192 kkal
- Ham384 kkal
- Ikan asar merah, masakan146 kkal
- Ikan asin, kering193 kkal
- Ikan bader, segar193 kkal
- Ikan balong, segar107 kkal
- Ikan bambangan, segar112 kkal
- Ikan bandeng presto, masakan296 kkal
- Ikan bandeng, segar123 kkal
- Ikan banjar, segar111 kkal
- Ikan baronang, segar78 kkal
- Ikan batung, segar115 kkal
- Ikan baung bakar144 kkal
- Ikan baung, segar123 kkal
- Ikan bawal, segar91 kkal
- Ikan Belida bakar128 kkal
- Ikan Belida, segar80 kkal
- Ikan beunteur, segar109 kkal
- Ikan biawan, segar90 kkal
- Ikan bili, segar88 kkal
- Ikan bubara, segar100 kkal
- Ikan bulan-bulan, segar134 kkal
- Ikan cakalang asap, mentah204 kkal
- Ikan cakalang asin, mentah198 kkal
- Ikan cakalang, hati, segar120 kkal
- Ikan cakalang, jantung, segar116 kkal
- Ikan cakalang, perut, segar86 kkal
- Ikan cakalang, segar107 kkal
- Ikan calo/ peda, mentah81 kkal
- Ikan daun, segar101 kkal
- Ikan ekor kuning, segar108 kkal
- Ikan Gabus asap, mentah261 kkal
- Ikan Gabus, kering268 kkal
- Ikan gabus, segar80 kkal
- Ikan gete, goreng267 kkal
- Ikan heu, segar81 kkal
- Ikan hitam, segar101 kkal
- Ikan hiu, kering298 kkal
- Ikan hiu, segar57 kkal
- Ikan kacangan, segar77 kkal
- Ikan kakap, segar92 kkal
- Ikan kakatua, segar82 kkal
- Ikan kalaban, segar77 kkal
- Ikan kamera (kakap merah), segar86 kkal
- Ikan kapar, segar132 kkal
- Ikan katombo, asin162 kkal
- Ikan kawalinya, segar110 kkal
- Ikan kayu, kering302 kkal
- Ikan keru-keru, segar93 kkal
- Ikan kima, segar70 kkal
- Ikan Lais bakar147 kkal
- Ikan lais, segar161 kkal
- Ikan layang, segar109 kkal
- Ikan layur, segar82 kkal
- Ikan lehoma, segar90 kkal
- Ikan lemuru, segar112 kkal
- Ikan lidah, segar104 kkal
- Ikan lomak asin, mentah258 kkal
- Ikan malalugis, segar99 kkal
- Ikan mamar merah, segar115 kkal
- Ikan Mas pepes209 kkal
- Ikan mas, segar86 kkal
- Ikan mayong, segar97 kkal
- Ikan mujahir goreng416 kkal
- Ikan Mujahir pepes121 kkal
- Ikan mujahir, dendeng, mentah582 kkal
- Ikan mujahir, segar89 kkal
- Ikan nasu metti, segar154 kkal
- Ikan oci, kembung, segar125 kkal
- Ikan paling, segar303 kkal
- Ikan Papuyu, bakar152 kkal
- Ikan papuyu/ betok, segar120 kkal
- Ikan Patin, bakar144 kkal
- Ikan patin, segar132 kkal
- Ikan peda banjar, mentah156 kkal
- Ikan pepetek, mentah176 kkal
- Ikan Pindang banjar, mentah157 kkal
- Ikan Pindang benggol, mentah170 kkal
- Ikan Pindang layang, mentah153 kkal
- Ikan Pindang selar, mentah142 kkal
- Ikan pomo, segar147 kkal
- Ikan puntin, segar76 kkal
- Ikan sale lais, mentah415 kkal
- Ikan sale, mentah534 kkal
- Ikan saluang, kering, mentah284 kkal
- Ikan saluang, segar113 kkal
- Ikan sanggang, masakan240 kkal
- Ikan sarden, segar109 kkal
- Ikan selar kuning, cue, mentah138 kkal
- Ikan selar, kering, mentah194 kkal
- Ikan selar, segar100 kkal
- Ikan sepat, kering, mentah289 kkal
- Ikan sepat, segar84 kkal
- Ikan sidat, segar81 kkal
- Ikan sunu, asin, mentah199 kkal
- Ikan sunu, segar111 kkal
- Ikan tahuman, segar88 kkal
- Ikan tarmon, segar96 kkal
- Ikan telan, segar95 kkal
- Ikan tembang, segar204 kkal
- Ikan tempahas, segar101 kkal
- Ikan terbang, segar98 kkal
- Ikan Teri nasi, kering, mentah144 kkal
- Ikan Teri, bubuk, mentah277 kkal
- Ikan teri, kering, mentah170 kkal
- Ikan Teri, kering, tawar, mentah331 kkal
- Ikan teri, segar74 kkal
- Ikan Teri, tepung, mentah347 kkal
- Ikan titang, segar82 kkal
- Ikan tongkol, segar100 kkal
- Ikan turi, segar96 kkal
- Ikan, telur, asin, mentah (Roe, (fish egg), fresh)358 kkal
- Ikan, tepung, mentah316 kkal
- Itik alabio, daging, dendeng, mentah496 kkal
- Jambal goreng, masakan286 kkal
- Jangang bintatoeng, masakan107 kkal
- Jukku pallu kaloa, masakan15 kkal
- Kaholeo, masakan413 kkal
- Kalio ayam, masakan203 kkal
- Kalio jeroan, masakan163 kkal
- Kalio kikil (tunjang), masakan122 kkal
- Kalio otak, masakan157 kkal
- Kalio telur, masakan193 kkal
- Kambing, daging, segar149 kkal
- Kelinci, daging, segar142 kkal
- Keong, segar64 kkal
- Kepiting, segar151 kkal
- Kerang, asap, mentah393 kkal
- Kerang, dendeng, mentah357 kkal
- Kerang, segar101 kkal
- Kerbau, daging, segar79 kkal
- Kerupuk urat588 kkal
- Kodok, segar73 kkal
- Kuda, daging, segar113 kkal
- Kura-kura, segar83 kkal
- Kuro, segar87 kkal
- Lawar babi, masakan174 kkal
- Lawar penyu, masakan141 kkal
- Lawara jangang, masakan159 kkal
- Lawara penjah207 kkal
- Lokan, segar217 kkal
- Menjangan, daging, dendeng, mentah322 kkal
- Model, masakan79 kkal
- Mujahir acar kuning, masakan330 kkal
- Naan maran sapi, masakan478 kkal
- Nasu likku, masakan196 kkal
- Oramu ninahu ndawa olaho, masakan117 kkal
- Paniki masak santan, masakan460 kkal
- Parede baleh, masakan87 kkal
- Pelolah manuk, masakan219 kkal
- Pempek adaan, masakan162 kkal
- Pempek belida, masakan156 kkal
- Pempek kapal selam, masakan152 kkal
- Pempek kelesan, masakan211 kkal
- Pempek kulit, masakan243 kkal
- Pempek telur, masakan156 kkal
- Pempek tenggiri, masakan173 kkal
- Pencok lele, masakan372 kkal
- Penyu, serapah, masakan174 kkal
- Pinda107 kkal
- Pindang kenari, masakan124 kkal
- Punai, daging, goreng224 kkal
- Rajungan, segar76 kkal
- Rawon, masakan60 kkal
- Rebon, kering, mentah299 kkal
- Rebon, udang kecil, segar81 kkal
- Rebung laut, mentah320 kkal
- Rendang sapi, masakan193 kkal
- Rusa, daging, dendeng, mentah536 kkal
- Rusip110 kkal
- RW, anjing, masakan198 kkal
- Saboko gurita, masakan87 kkal
- Saboko saltan, masakan113 kkal
- Saboko sardin, masakan110 kkal
- Sapi, abon212 kkal
- Sapi, abon, asli358 kkal
- Sapi, babat, segar108 kkal
- Sapi, daging, asap182 kkal
- Sapi, daging, dendeng, mentah301 kkal
- Sapi, daging, gemuk, segar273 kkal
- Sapi, daging, kornet289 kkal
- Sapi, daging, kurus, segar174 kkal
- Sapi, daging, lemak sedang, segar201 kkal
- Sapi, daging, sosis448 kkal
- Sapi, daleman, segar183 kkal
- Sapi, dideh/darah (Black puding (cow's blood), fresh)98 kkal
- Sapi, ginjal, segar137 kkal
- Sapi, hati, sosis274 kkal
- Sapi, keleponan, segar84 kkal
- Sapi, liver, segar132 kkal
- Sapi, otak, segar123 kkal
- Sapi, paru, dendeng, mentah360 kkal
- Sapi, paru, goreng268 kkal
- Sapi, usus, segar126 kkal
- Sardines dalam kaleng338 kkal
- Sate Bandeng283 kkal
- Sate pusut, masakan274 kkal
- Sate, penyu, masakan179 kkal
- Sepi, masakan88 kkal
- Sie reuboh, masakan474 kkal
- Sop buntut, masakan71 kkal
- Sop daging sapi, masakan49 kkal
- Sop kaki sapi, masakan68 kkal
- Sop kambing, masakan34 kkal
- Sop konro, masakan71 kkal
- Sop saudara, masakan89 kkal
- Soto bandung, masakan42 kkal
- Soto banjar, masakan110 kkal
- Soto betawi, masakan135 kkal
- Soto jeroan, masakan92 kkal
- Soto kudus, masakan38 kkal
- Soto madura, masakan60 kkal
- Soto padang, masakan127 kkal
- Soto pekalongan, masakan94 kkal
- Soto pemalang, masakan75 kkal
- Soto sukaraja, masakan80 kkal
- Soto sulung, masakan86 kkal
- Sukiyaki, masakan75 kkal
- Tedong pallu basa, masakan83 kkal
- Tekwan, masakan53 kkal
- Telur aAyam ras, bagian putih, segar50 kkal
- Telur ayam kampung, segar174 kkal
- Telur ayam ras, bagian kuning, segar355 kkal
- Telur ayam ras, segar154 kkal
- Telur ayam, dadar, masakan251 kkal
- Telur bebek alabio, segar187 kkal
- Telur bebek tambak, segar187 kkal
- Telur bebek, asin, mentah179 kkal
- Telur bebek, bagian kuning, segar386 kkal
- Telur bebek, bagian putih, segar54 kkal
- Telur bebek, dadar, masakan301 kkal
- Telur burung maleo, segar436 kkal
- Telur burung puyuh, segar116 kkal
- Telur penyu, segar136 kkal
- Teri belado, masakan365 kkal
- Teripang, dendeng, mentah462 kkal
- Tikus rica, masakan257 kkal
- Tinoransa, masakan516 kkal
- Tumis bandeng, masakan189 kkal
- Tumis keumamah300 kkal
- Udang galah, segar81 kkal
- Udang kering, mentah278 kkal
- Udang papay, mentah273 kkal
- Udang, besar, segar56 kkal
- Udang, segar91 kkal
- Ulat sagu segar241 kkal
- Ulat sagu, panggang380 kkal
Lauk Nabati5
Minuman3
Olahan & Siap Saji141
- Nasi goreng192 kkal
- Mie instan rebus200 kkal
- Roti tawar248 kkal
- Gado-gado138 kkal
- Pecel sayur145 kkal
- Soto ayam92 kkal
- Rendang sapi285 kkal
- Bakso daging168 kkal
- Bubur ayam96 kkal
- Opor ayam189 kkal
- Pepes tahu95 kkal
- Capcay65 kkal
- Perkedel kentang144 kkal
- Arrowroot, segar102 kkal
- Bagea kelapa asin450 kkal
- Bagea kelapa manis452 kkal
- Bagea kenari asin529 kkal
- Bagea kenari manis523 kkal
- Bagea kw 1416 kkal
- Bagea kw 2382 kkal
- Batatas gembili, segar76 kkal
- Batatas kelapa, ubi, bakar110 kkal
- Batatas kelapa, ubi, kukus92 kkal
- Batatas kelapa, ubi, segar89 kkal
- Batatas tali, ubi, rebus182 kkal
- Belitung, talas, kukus145 kkal
- Belitung, talas, segar145 kkal
- Bengkuang, segar59 kkal
- Bentul (Komba), talas, segar98 kkal
- Bentul, talas, kukus71 kkal
- Beras Cerdas350 kkal
- Beras ganyong364 kkal
- Beras Siger344 kkal
- Biji nangka/Biji salak262 kkal
- Bubur sagu167 kkal
- Cassavastick460 kkal
- Ceriping getuk singkong462 kkal
- Coklat bubuk311 kkal
- Coklat manis, batang527 kkal
- Coklat pahit,batang615 kkal
- Coklat susu, batang565 kkal
- Gadeng/Gadung, kering322 kkal
- Gadung, ubi, kukus88 kkal
- Gadung, ubi, segar100 kkal
- Ganyong, rebus100 kkal
- Ganyong, segar77 kkal
- Gatot347 kkal
- Geblek195 kkal
- Gembili, ubi, segar131 kkal
- Getuk goreng360 kkal
- Getuk singkong204 kkal
- Gula aren368 kkal
- Gula kelapa386 kkal
- Gula putih394 kkal
- Gurandil218 kkal
- Hofa/Ubi hutan, segar127 kkal
- Jam, selai239 kkal
- Kaburan, ubi, segar133 kkal
- Kabuto250 kkal
- Kapurung41 kkal
- Kecimpring singkong goreng464 kkal
- Kelapa muda, air, segar17 kkal
- Kentang hitam, segar142 kkal
- Kentang, segar62 kkal
- Keremes475 kkal
- Keribang, ubi, segar137 kkal
- Keripik gadung446 kkal
- Keripik kentang448 kkal
- Keripik singkong478 kkal
- Keripik singkong berbumbu481 kkal
- Keripik ubi486 kkal
- Kerupuk cumi goreng444 kkal
- Kerupuk kemplang (ikan) mentah325 kkal
- Kerupuk kemplang goreng504 kkal
- Kerupuk kemplang panggang356 kkal
- Kerupuk mie kuning goreng476 kkal
- Kerupuk udang goreng477 kkal
- Ketela pohon/ singkong, segar154 kkal
- Ketela pohon/singkong kukus153 kkal
- Kopi bubuk instant129 kkal
- Kue bangket338 kkal
- Kue putu singkong217 kkal
- Lanting getuk422 kkal
- Lepok/Ubi rumput181 kkal
- Madu294 kkal
- Markisa squash217 kkal
- Markisa squash, BD104 kkal
- Melase276 kkal
- Mi golosor71 kkal
- Mie Bendo353 kkal
- Mie Sagu190 kkal
- Ongol-ongol sagu111 kkal
- Oyek351 kkal
- Papeda61 kkal
- Rasbi394 kkal
- Rasi350 kkal
- Sagu aren, kering355 kkal
- Sagu aren, segar231 kkal
- Sagu forno291 kkal
- Sagu kasbi segar230 kkal
- Sagu Lemak452 kkal
- Sagu lempeng347 kkal
- Sagu manis287 kkal
- Sagu Rendang364 kkal
- Sagu singkong, kering362 kkal
- Sagu sinole354 kkal
- Sente, talas, segar353 kkal
- Serimping talas kebumen478 kkal
- Sirup213 kkal
- Sirup pirous228 kkal
- Suweg, talas, kukus93 kkal
- Suweg, talas, segar74 kkal
- Talas bogor, kukus120 kkal
- Talas bogor, segar108 kkal
- Talas pontianak, segar163 kkal
- Talas viqueque, segar115 kkal
- Tapai singkong169 kkal
- Teh hijau daun kering300 kkal
- Teh hitam daun kering293 kkal
- Teh melati daun kering299 kkal
- Tepung Arrowroot355 kkal
- Tepung Ganyong353 kkal
- Tepung Gaplek345 kkal
- Tepung kentang, kering347 kkal
- Tepung Mocaf350 kkal
- Tepung Sente326 kkal
- Tepung singkong/ Tapioka363 kkal
- Tepung Tales Beneng332 kkal
- Tepung Ubi Ungu354 kkal
- Tiwul353 kkal
- Tiwul Instan395 kkal
- Ubi Cilembu186 kkal
- Ubi jalar manis, segar83 kkal
- Ubi jalar merah, segar151 kkal
- Ubi jalar putih, segar88 kkal
- Ubi jalar tinta/ kemayung108 kkal
- Ubi jalar tinta/ kemayung kukus165 kkal
- Ubi jalar, kuning, kukus100 kkal
- Ubi jalar, kuning, segar119 kkal
- Uli batatas150 kkal
- Umbi Uwi, segar120 kkal
Padi-padian & Serealia139
- Nasi putih175 kkal
- Nasi merah149 kkal
- Bubur nasi44 kkal
- Jagung rebus142 kkal
- Amparan tatak191 kkal
- Apang kukus, kue202 kkal
- Apem, kue148 kkal
- Bakpia, kue272 kkal
- Bakwan280 kkal
- Bantal190 kkal
- Baruasa417 kkal
- Batar daan107 kkal
- Beras giling var pelita, mentah369 kkal
- Beras giling var rojolele, mentah357 kkal
- Beras giling, mentah357 kkal
- Beras hitam, mentah351 kkal
- Beras jagung kuning, kering, mentah (Corn, yellow358 kkal
- Beras jagung putih, kering, mentah307 kkal
- Beras ketan hitam tumbuk, mentah360 kkal
- Beras ketan putih tumbuk, mentah361 kkal
- Beras ladang, mentah376 kkal
- Beras menir, mentah362 kkal
- Beras parboiled353 kkal
- Beras tumbuk merah, mentah352 kkal
- Beras tumbuk, mentah354 kkal
- Bihun goreng instan381 kkal
- Bihun Jagung, mentah354 kkal
- Bihun, mentah348 kkal
- Bika ambon199 kkal
- Bingka273 kkal
- Biskuit458 kkal
- Bobengka225 kkal
- Bolu peca197 kkal
- Brem249 kkal
- Bubur tinotuan156 kkal
- Cake tape323 kkal
- Cangkuning204 kkal
- Cantel, mentah366 kkal
- Dodol bali298 kkal
- Dodol galamai348 kkal
- Dodol kedondong331 kkal
- Dodol manado373 kkal
- Emping beras403 kkal
- Gemblong274 kkal
- Gendar goreng407 kkal
- Intip goreng474 kkal
- Jagung gerontol156 kkal
- Jagung kuning pipil, kering, mentah366 kkal
- Jagung kuning pipil, rebus154 kkal
- Jagung kuning, tepung355 kkal
- Jagung muda, kuning, mentah147 kkal
- Jagung muda, rebus142 kkal
- Jagung pipil var. harapan, kering367 kkal
- Jagung pipil var. metro, kering368 kkal
- Jagung titi374 kkal
- Jali, mentah324 kkal
- Jampang huma, mentah350 kkal
- Japilus500 kkal
- Jawawut, mentah364 kkal
- Kakicak296 kkal
- Kambose164 kkal
- Kapusa158 kkal
- Keddo bodong290 kkal
- Kelepon, kue215 kkal
- Kereput580 kkal
- Ketan hitam, matang181 kkal
- Ketan putih, matang163 kkal
- Ketoprak153 kkal
- Ketupat kandangan109 kkal
- Ketupat ketan212 kkal
- Koya366 kkal
- Koya mirasa370 kkal
- Koyabu241 kkal
- Kue ali440 kkal
- Kue bangen442 kkal
- Kue gelang448 kkal
- Kue jahe425 kkal
- Kue kelapa591 kkal
- Kue koa340 kkal
- Kue ku temu214 kkal
- Kue lumpur291 kkal
- Kue pelita141 kkal
- Kue putu cangkir304 kkal
- Kue sus221 kkal
- Kue timphan247 kkal
- Laksa/Putu mayang121 kkal
- Lapis legit389 kkal
- Lupis ketan164 kkal
- Maizena, tepung341 kkal
- Makaroni, mentah353 kkal
- Manan samin379 kkal
- Martabak india153 kkal
- Martabak mesir278 kkal
- Masekat369 kkal
- Mi basah88 kkal
- Mi kering339 kkal
- Mie aceh rebus113 kkal
- Mie ayam102 kkal
- Mie bakso114 kkal
- Mie celon102 kkal
- Mie pangsit basah105 kkal
- Misoa345 kkal
- Nasi180 kkal
- Nasi beras merah149 kkal
- Nasi gemuk192 kkal
- Nasi gurih190 kkal
- Nasi jagung357 kkal
- Nasi minyak207 kkal
- Nasi rames155 kkal
- Nasi tim120 kkal
- Nopia spesial387 kkal
- Onde-onde336 kkal
- Padamaran171 kkal
- Pastel307 kkal
- Pulut216 kkal
- Pundut nasi104 kkal
- Putri hijau189 kkal
- Putri selat163 kkal
- Putu sopa215 kkal
- Renggi goreng471 kkal
- Roti boong341 kkal
- Roti putih248 kkal
- Roti warna sawo matang249 kkal
- Sarimuka166 kkal
- Spaghetti139 kkal
- Srikaya ketan265 kkal
- Sunduk lawang181 kkal
- Suwir-suwir347 kkal
- Tapai beras99 kkal
- Tapai ketan hitam166 kkal
- Tapai ketan putih172 kkal
- Tepung beras, mentah353 kkal
- Tepung jagung putih355 kkal
- Tepung terigu333 kkal
- Tipa-tipa355 kkal
- Wajit camilan303 kkal
- Widaran424 kkal
- Wingko babat355 kkal
- Yangko254 kkal
Sayuran230
- Bayam rebus23 kkal
- Kangkung rebus29 kkal
- Sayur sop27 kkal
- Sayur lodeh81 kkal
- Sayur asem88 kkal
- Wortel rebus28 kkal
- Buncis rebus30 kkal
- Brokoli kukus25 kkal
- Tauge rebus28 kkal
- Sayur bening bayam18 kkal
- Akar tonjong, segar45 kkal
- Ale,toge, segar37 kkal
- Andaliman, segar99 kkal
- Andewi, segar226 kkal
- Anyang, sayur126 kkal
- Ares, sayur113 kkal
- Arwan sirsir277 kkal
- Asinan Bogor, sayuran98 kkal
- Bakung, segar27 kkal
- Baligo, segar15 kkal
- Bawang bombay, segar43 kkal
- Bayam merah, segar41 kkal
- Bayam, kukus30 kkal
- Bayam, segar16 kkal
- Beberuk65 kkal
- Bit, segar41 kkal
- Botok lamtoro186 kkal
- Buah kelor38 kkal
- Buah merah87 kkal
- Buncis, segar34 kkal
- Bunga pepaya, segar45 kkal
- Bunga turi, segar42 kkal
- Buntil daun talas141 kkal
- Caisin, segar20 kkal
- Cammetutu102 kkal
- Cap cai, sayur97 kkal
- Daun bangun-bangun, segar27 kkal
- Daun bawang merah, segar41 kkal
- Daun bebuas, segar41 kkal
- Daun belem, segar50 kkal
- Daun bluntas, segar44 kkal
- Daun gandaria, segar63 kkal
- Daun gedi besar, segar58 kkal
- Daun gedi kecil, segar61 kkal
- Daun gelang, segar30 kkal
- Daun gunda bali, segar50 kkal
- Daun gunda serang, segar62 kkal
- Daun jambu mete muda, segar78 kkal
- Daun jampang, segar34 kkal
- Daun jawaw seluang, segar93 kkal
- Daun jonghe, segar27 kkal
- Daun kacang ma, segar36 kkal
- Daun kacang panjang, kukus40 kkal
- Daun kacang panjang, segar30 kkal
- Daun kasbi/singkong karet, segar92 kkal
- Daun katuk, rebus53 kkal
- Daun katuk, segar59 kkal
- Daun kecipir, segar52 kkal
- Daun kedondong, segar59 kkal
- Daun kelor, rebus61 kkal
- Daun kelor, segar92 kkal
- Daun kemang, segar43 kkal
- Daun kenikir, segar45 kkal
- Daun kesum, segar48 kkal
- Daun kol sawi, segar22 kkal
- Daun koro, segar23 kkal
- Daun kubis, segar51 kkal
- Daun kumak, segar14 kkal
- Daun labu siam, segar34 kkal
- Daun labu waluh/kuning, segar34 kkal
- Daun lamtoro, segar87 kkal
- Daun leilem, segar76 kkal
- Daun leunca, segar49 kkal
- Daun lobak, segar30 kkal
- Daun lompong talas, segar44 kkal
- Daun mangkokan, segar57 kkal
- Daun matel ambon, segar71 kkal
- Daun melinjo, segar104 kkal
- Daun mengkudu, kukus63 kkal
- Daun mengkudu, segar65 kkal
- Daun ndusuk, segar166 kkal
- Daun oyong, segar22 kkal
- Daun pakis longgiho, segar54 kkal
- Daun pakis wambateu, segar53 kkal
- Daun pakis, segar39 kkal
- Daun paku, segar29 kkal
- Daun pangi,segar (Kepayang (Malay), leaf, fresh)104 kkal
- Daun pare, segar49 kkal
- Daun pepaya, segar87 kkal
- Daun pohpohan, segar37 kkal
- Daun selasih, segar62 kkal
- Daun semanggi, segar45 kkal
- Daun simpur, segar53 kkal
- Daun singkil, segar68 kkal
- Daun singkong ambon, segar144 kkal
- Daun singkong ampenan, segar50 kkal
- Daun singkong kopang, segar74 kkal
- Daun singkong, rebus31 kkal
- Daun singkong, segar50 kkal
- Daun sintrong, segar36 kkal
- Daun talas, rebus27 kkal
- Daun talas, segar59 kkal
- Daun tespong, segar70 kkal
- Daun ubi kuning, segar62 kkal
- Daun ubi merah, kukus56 kkal
- Daun ubi merah, segar48 kkal
- Daun ubi putih, segar46 kkal
- Daun ubi tinta, segar55 kkal
- Eceng, segar19 kkal
- Gambas (oyong), segar19 kkal
- Genjer, segar35 kkal
- Gudeg, sayur160 kkal
- Gulai pakis143 kkal
- Gulai pliek176 kkal
- Jagung muda / semi, segar35 kkal
- Jamur encik296 kkal
- Jamur kuping, kering294 kkal
- Jamur kuping, segar21 kkal
- Jamur merang, segar30 kkal
- Jamur sagu48 kkal
- Jamur tiram, segar30 kkal
- Jantung pisang, segar32 kkal
- Jengkol, segar192 kkal
- Jotang, segar34 kkal
- Kabau, segar130 kkal
- Kacang mekah, polong, segar22 kkal
- Kacang panjang ,kukus39 kkal
- Kacang panjang, rebus30 kkal
- Kacang panjang, segar31 kkal
- Kacang ranti polong37 kkal
- Kadada katembe110 kkal
- Kalakai, segar38 kkal
- Kangkung tondano (Kangkong, (tondano), fresh)43 kkal
- Kangkung, kukus30 kkal
- Kangkung, segar28 kkal
- Kaparende, sayur38 kkal
- Kapri muda, segar45 kkal
- Karawila25 kkal
- Karedok, sayur92 kkal
- Kecipir muda, segar32 kkal
- Kecombrang, segar34 kkal
- Kelawi,kluwih, segar118 kkal
- Kembang turi, segar51 kkal
- Keripik bayam586 kkal
- Kerokot, segar26 kkal
- Ketimun krai, segar (Cucumber (krai), fresh)10 kkal
- Ketimun madura, segar (Cucumber (madura), fresh)9 kkal
- Ketimun, segar8 kkal
- Komak, segar99 kkal
- Kool kembang25 kkal
- Kool merah,kool putih29 kkal
- Koro kerupuk, polong128 kkal
- Koro wedus, polong46 kkal
- Kotiu hinela tawang nggole46 kkal
- Kucai muda (Lokio), segar42 kkal
- Kucai, segar45 kkal
- Kulit melinjo111 kkal
- Kundur, segar22 kkal
- Labu air, segar19 kkal
- Labu kuning, segar51 kkal
- Labu siam, segar30 kkal
- Labu waluh, segar32 kkal
- Lantar, segar34 kkal
- Lema/ Rebung asam15 kkal
- Lilin bungkus gedi79 kkal
- Lobak, segar21 kkal
- Lumai/Leunca, segar38 kkal
- Melinjo, segar66 kkal
- Mostarda metan -sawi33 kkal
- Nangka muda, segar57 kkal
- Olah-olah9 kkal
- Paku hinela wulelenggapaya77 kkal
- Paria putih, kukus16 kkal
- Paria putih, segar19 kkal
- Pelecing kangkung75 kkal
- Pepare ular, segar19 kkal
- Pepaya muda, segar29 kkal
- Petai, segar92 kkal
- Peterseli, segar53 kkal
- Pucuk lumai/daun leunca, segar33 kkal
- Purundawa25 kkal
- Putri malu, segar76 kkal
- Rebung, segar25 kkal
- Rimbang, segar75 kkal
- Rujak cingur153 kkal
- Rumput laut41 kkal
- Sawi putih / pecai, segar9 kkal
- Sawi taiwan, segar30 kkal
- Sawi tanah, segar19 kkal
- Sawi, segar28 kkal
- Sayur bunga pepaya49 kkal
- Sayur garu178 kkal
- Sayur kohu-kohu133 kkal
- Sayur lilin-terubuk36 kkal
- Sayur ndusuk49 kkal
- Sayur umbut kelapa67 kkal
- Sayur umbut rotan57 kkal
- Selada air, segar17 kkal
- Selada, rebus19 kkal
- Selada, segar18 kkal
- Seledri, segar23 kkal
- Semur jengkol212 kkal
- Shabu-shabu88 kkal
- Taoge kacang kedelai, segar76 kkal
- Taoge kacang tunggak, segar40 kkal
- Taoge, goreng88 kkal
- Taoge, seduh28 kkal
- Taoge, segar34 kkal
- Tebu terubuk (lilin), segar30 kkal
- Tekokak, kering302 kkal
- Tekokak, segar34 kkal
- Terong asam, segar37 kkal
- Terong hintalo, segar45 kkal
- Terong, segar28 kkal
- Terung belanda, segar52 kkal
- Terung bengkulu, segar52 kkal
- Terung panjang25 kkal
- Terung panjang, kukus23 kkal
- Tinira ninahu nggaluku33 kkal
- Tomat merah, segar24 kkal
- Tomat muda, segar24 kkal
- Tomat, air (sari), segar20 kkal
- Tumis bayam bersantan48 kkal
- Uceng/ bunga melinjo, segar82 kkal
- Umbut kelapa, segar39 kkal
- Umbut rotan34 kkal
- Waluh balamak45 kkal
- Woku ubi143 kkal
- Wortel, kukus37 kkal
- Wortel, segar36 kkal
Susu & Produk Susu19
- Susu sapi murni61 kkal
- Susu kental manis343 kkal
- Yoghurt plain52 kkal
- Es krim210 kkal
- Hangop65 kkal
- Keju326 kkal
- Kepala susu - krim, segar204 kkal
- Kwark242 kkal
- Susu asam untuk bayi, bubuk418 kkal
- Susu bubuk513 kkal
- Susu ibu - ASI62 kkal
- Susu kambing, segar64 kkal
- Susu kental tak manis138 kkal
- Susu kerbau, segar160 kkal
- Susu kuda, segar40 kkal
- Susu sapi, segar61 kkal
- Susu skim, bubuk359 kkal
- Susu skim, segar36 kkal
- Yoghurt, segar52 kkal