Spices & SeasoningsTKPI KR001
Coconut flesh, half mature, fresh
Kelapa setengah tua, daging, segar
Coconut flesh, half mature, fresh provides 180 kcal of energy, 4 g protein, 15 g fat, and 10 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 180 kkal
- Protein
- 4 g
- Fat
- 15 g
- Carbohydrates
- 10 g
- Fiber
- 2.4 g
- Calcium
- 8 mg
- Iron
- 1.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 4 mg
- Sodium
- 4 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Allergen Information
- kelapa · contains