VegetablesTKPI DR140
Seaweed
Rumput laut
Seaweed provides 41 kcal of energy, 1.4 g protein, 0.3 g fat, and 8.1 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 41 kkal
- Protein
- 1.4 g
- Fat
- 0.3 g
- Carbohydrates
- 8.1 g
- Fiber
- 2.2 g
- Calcium
- 80 mg
- Iron
- 1.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 7 mg
- Sodium
- 250 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.