Plant ProteinTKPI 207
Fried oncom
Oncom goreng
Fried oncom provides 380 kcal of energy, 13 g protein, 25 g fat, and 26 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 380 kkal
- Protein
- 13 g
- Fat
- 25 g
- Carbohydrates
- 26 g
- Fiber
- 2.5 g
- Calcium
- 40 mg
- Iron
- 2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 5 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 1 days–2 days |
| Raw | Chiller (0–4 °C) | 3 days–5 days |
Yield & Shrinkage
- Fried
- 90%
Allergen Information
- kedelai · contains