Spices & SeasoningsTKPI NR007
Shallot
Bawang merah, segar
Shallot provides 46 kcal of energy, 1.5 g protein, 0.3 g fat, and 9.2 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 46 kkal
- Protein
- 1.5 g
- Fat
- 0.3 g
- Carbohydrates
- 9.2 g
- Fiber
- 1.7 g
- Calcium
- 36 mg
- Iron
- 0.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 2 mg
- Sodium
- 7 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 14 days–30 days |
Yield & Shrinkage
- Edible portion (BDD)
- 90%
Handling Guide
Bumbu aromatik dasar — hampir semua masakan MBG.
Kupas, room berventilasi ≤2 minggu. Irisan halus goreng jadi bawang goreng.
Substitutes
- Bawang bombay, segar — lebih manis, harga lebih stabil
See market prices for Shallot by region: