VegetablesTKPI DR031
Sow thistle, fresh
Daun jonghe, segar
Sow thistle, fresh provides 27 kcal of energy, 2.1 g protein, 0.7 g fat, and 4.4 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 27 kkal
- Protein
- 2.1 g
- Fat
- 0.7 g
- Carbohydrates
- 4.4 g
- Fiber
- 2 g
- Calcium
- 253 mg
- Iron
- 9.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 1 mg
- Sodium
- 0 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.