Legumes & NutsTKPI CR013
Mung bean, raw
Kacang hijau var. siwalik, kering
Mung bean, raw provides 339 kcal of energy, 20.8 g protein, 2.1 g fat, and 64.6 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 339 kkal
- Protein
- 20.8 g
- Fat
- 2.1 g
- Carbohydrates
- 64.6 g
- Fiber
- 7.4 g
- Calcium
- 122 mg
- Iron
- 4.9 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 45 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 180 days–365 days |
Yield & Shrinkage
- Edible portion (BDD)
- 100%
- Boiled
- 220%