Processed & ReadyTKPI BR010
Lesser yam, fresh
Gembili, ubi, segar
Lesser yam, fresh provides 131 kcal of energy, 1.1 g protein, 0.2 g fat, and 31.3 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 131 kkal
- Protein
- 1.1 g
- Fat
- 0.2 g
- Carbohydrates
- 31.3 g
- Fiber
- 1.1 g
- Calcium
- 14 mg
- Iron
- 0.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 4 mg
- Sodium
- 10 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.