TubersTKPI 009
Steamed sweet potato
Ubi jalar kukus
Steamed sweet potato provides 119 kcal of energy, 0.5 g protein, 0.3 g fat, and 27.9 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 119 kkal
- Protein
- 0.5 g
- Fat
- 0.3 g
- Carbohydrates
- 27.9 g
- Fiber
- 1 g
- Calcium
- 57 mg
- Iron
- 0.7 mg
- Vitamin A
- 900 mcg
- Vitamin C
- 23 mg
- Sodium
- 6 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.