Legumes & NutsTKPI CP019
Pepea oncom ampas tahu
Pepea oncom ampas tahu provides 76 kcal of energy, 5.2 g protein, 1.8 g fat, and 10.6 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 76 kkal
- Protein
- 5.2 g
- Fat
- 1.8 g
- Carbohydrates
- 10.6 g
- Fiber
- 2.2 g
- Calcium
- 215 mg
- Iron
- 12.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 0 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 1 days–2 days |
| Raw | Chiller (0–4 °C) | 3 days–5 days |
Yield & Shrinkage
- Fried
- 90%
Allergen Information
- kedelai · contains