VegetablesTKPI DR061
Fern, wambateu, leaf fresh
Daun pakis wambateu, segar
Fern, wambateu, leaf fresh provides 53 kcal of energy, 3.4 g protein, 1.2 g fat, and 7.2 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 53 kkal
- Protein
- 3.4 g
- Fat
- 1.2 g
- Carbohydrates
- 7.2 g
- Fiber
- 4.8 g
- Calcium
- 30 mg
- Iron
- 0.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 6 mg
- Sodium
- 20 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.