FruitsTKPI ER109
Breadfruit, young, fresh
Sukun muda, segar
Breadfruit, young, fresh provides 119 kcal of energy, 1.4 g protein, 0.2 g fat, and 28.1 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 119 kkal
- Protein
- 1.4 g
- Fat
- 0.2 g
- Carbohydrates
- 28.1 g
- Fiber
- 1.4 g
- Calcium
- 24 mg
- Iron
- 1.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 52 mg
- Sodium
- 24 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Yield & Shrinkage
- Edible portion (BDD)
- 75%