VegetablesTKPI DR044
Cabbage, fresh
Daun kubis, segar
Cabbage, fresh provides 51 kcal of energy, 2.5 g protein, 1.1 g fat, and 8 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 51 kkal
- Protein
- 2.5 g
- Fat
- 1.1 g
- Carbohydrates
- 8 g
- Fiber
- 3.4 g
- Calcium
- 100 mg
- Iron
- 3.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 16 mg
- Sodium
- 50 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Chiller (0–4 °C) | 7 days–14 days |
Yield & Shrinkage
- Edible portion (BDD)
- 85%
Handling Guide
Sayur tahan simpan — cocok stok mingguan dapur massal.
Chiller 1–2 minggu utuh. Masak sebentar — overcook = bau sulfur.