FruitsTKPI ER070
Pineapple, fresh
Nanas, segar
Pineapple, fresh provides 40 kcal of energy, 0.6 g protein, 0.3 g fat, and 9.9 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 40 kkal
- Protein
- 0.6 g
- Fat
- 0.3 g
- Carbohydrates
- 9.9 g
- Fiber
- 0.6 g
- Calcium
- 22 mg
- Iron
- 0.9 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 22 mg
- Sodium
- 18 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 3 days–5 days |
Yield & Shrinkage
- Edible portion (BDD)
- 55%