VegetablesTKPI DR144
Sawi tanah, segar
Sawi tanah, segar provides 19 kcal of energy, 1.3 g protein, 0.2 g fat, and 2.9 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 19 kkal
- Protein
- 1.3 g
- Fat
- 0.2 g
- Carbohydrates
- 2.9 g
- Fiber
- 2.2 g
- Calcium
- 92 mg
- Iron
- 1.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 36 mg
- Sodium
- 17 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Chiller (0–4 °C) | 3 days–5 days |