Animal ProteinTKPI GP040
Ikan Teri nasi, kering, mentah
Ikan Teri nasi, kering, mentah provides 144 kcal of energy, 32.5 g protein, 0.6 g fat, and 0 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 144 kkal
- Protein
- 32.5 g
- Fat
- 0.6 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Calcium
- 1 mg
- Iron
- 3 mg
- Vitamin A
- 61 mcg
- Vitamin C
- 0 mg
- Sodium
- 312 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 30 days–90 days |
| Cooked | Room temperature | 2 hours–4 hours |
| Cooked | Chiller (0–4 °C) | 1 days–2 days |
| Cooked | Chiller (0–4 °C) | 1 days–2 days |
| Raw | Freezer (−18 °C) | 120 days–180 days |
Yield & Shrinkage
- Edible portion (BDD)
- 100%
- Fried
- 85%
Handling Guide
Sumber kalsium tertinggi — tulang termakan. Umami alami pengganti MSG.
Room kering ≤1 bulan (asin = pengawet). Sangrai tanpa minyak untuk rasa maksimal. Risiko: histamin (scombroid) bila rantai dingin putus; Vibrio pada udang/kerang mentah.
Substitutes
Allergen Information
- ikan · contains
- sulfit · may contain