Grains & CerealsTKPI AR004
Rice, raw
Beras hitam, mentah
Rice, raw provides 351 kcal of energy, 8 g protein, 1.3 g fat, and 76.9 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 351 kkal
- Protein
- 8 g
- Fat
- 1.3 g
- Carbohydrates
- 76.9 g
- Fiber
- 20.1 g
- Calcium
- 6 mg
- Iron
- 0.1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 15 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 180 days–365 days |
| Ready-to-eat | Room temperature | 180 days–365 days |
Yield & Shrinkage
- Rice-cooked
- 240%