Spices & SeasoningsTKPI KR002
Coconut, flesh, old, fresh
Kelapa tua, daging, segar
Coconut, flesh, old, fresh provides 359 kcal of energy, 3.4 g protein, 34.7 g fat, and 14 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 359 kkal
- Protein
- 3.4 g
- Fat
- 34.7 g
- Carbohydrates
- 14 g
- Fiber
- 4.7 g
- Calcium
- 21 mg
- Iron
- 2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 2 mg
- Sodium
- 3 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Yield & Shrinkage
- Edible portion (BDD)
- 55%
Allergen Information
- kelapa · contains