FruitsTKPI ER035
Pummelo, fresh
Jeruk bali, segar
Pummelo, fresh provides 48 kcal of energy, 0.6 g protein, 0.2 g fat, and 12.4 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 48 kkal
- Protein
- 0.6 g
- Fat
- 0.2 g
- Carbohydrates
- 12.4 g
- Fiber
- 0.8 g
- Calcium
- 23 mg
- Iron
- 0.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 43 mg
- Sodium
- 21 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 7 days–14 days |
Yield & Shrinkage
- Edible portion (BDD)
- 72%