FruitsTKPI ER072
Nutmeg, flesh, fresh
Pala, daging, segar
Nutmeg, flesh, fresh provides 42 kcal of energy, 0.3 g protein, 0.2 g fat, and 10.9 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 42 kkal
- Protein
- 0.3 g
- Fat
- 0.2 g
- Carbohydrates
- 10.9 g
- Fiber
- 0.5 g
- Calcium
- 32 mg
- Iron
- 1.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 22 mg
- Sodium
- 0 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.