VegetablesTKPI DR001
Lotus root, fresh
Akar tonjong, segar
Lotus root, fresh provides 45 kcal of energy, 1.1 g protein, 0.4 g fat, and 10.8 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 45 kkal
- Protein
- 1.1 g
- Fat
- 0.4 g
- Carbohydrates
- 10.8 g
- Fiber
- 1.2 g
- Calcium
- 72 mg
- Iron
- 1.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 2 mg
- Sodium
- 96 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.