VegetablesTKPI DP024
Ares, sayur
Ares, sayur provides 113 kcal of energy, 0.9 g protein, 7.2 g fat, and 11.2 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 113 kkal
- Protein
- 0.9 g
- Fat
- 7.2 g
- Carbohydrates
- 11.2 g
- Fiber
- 4.7 g
- Calcium
- 63 mg
- Iron
- 1.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 1.4 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Cooked | Room temperature | 1 hours–2 hours |