Animal ProteinTKPI GR003
Squid, fresh
Cumi-cumi, segar
Squid, fresh provides 75 kcal of energy, 16.1 g protein, 0.7 g fat, and 0.1 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 75 kkal
- Protein
- 16.1 g
- Fat
- 0.7 g
- Carbohydrates
- 0.1 g
- Fiber
- 0 g
- Calcium
- 32 mg
- Iron
- 1.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 37 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Chiller (0–4 °C) | 1 days–2 days |
Yield & Shrinkage
- Edible portion (BDD)
- 75%
Allergen Information
- seafood · contains