VegetablesTKPI DP027

Botok lamtoro

Botok lamtoro provides 186 kcal of energy, 11.7 g protein, 9.7 g fat, and 13 g carbohydrates per 100 g edible portion, per TKPI 2017.

Nutrition Factsper 100 g edible

Energy
186 kkal
Protein
11.7 g
Fat
9.7 g
Carbohydrates
13 g
Fiber
2.1 g
Calcium
771 mg
Iron
26 mg
Vitamin A
18 mcg
Vitamin C
2 mg
Sodium
0 mg

Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.

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