VegetablesTKPI DR010
Beet, fresh
Bit, segar
Beet, fresh provides 41 kcal of energy, 1.6 g protein, 0.1 g fat, and 9.6 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 41 kkal
- Protein
- 1.6 g
- Fat
- 0.1 g
- Carbohydrates
- 9.6 g
- Fiber
- 2.6 g
- Calcium
- 27 mg
- Iron
- 1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 10 mg
- Sodium
- 29 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.