Spices & SeasoningsTKPI NR022
Turmeric
Kunyit, segar
Turmeric provides 69 kcal of energy, 2 g protein, 2.7 g fat, and 9.1 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 69 kkal
- Protein
- 2 g
- Fat
- 2.7 g
- Carbohydrates
- 9.1 g
- Fiber
- 0.6 g
- Calcium
- 24 mg
- Iron
- 3.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 1 mg
- Sodium
- 6 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 7 days–14 days |
Yield & Shrinkage
- Edible portion (BDD)
- 90%
Handling Guide
Bumbu kunyah — pewarna alami + antioksidan, khas masakan Indonesia.
Room ≤2 minggu, chiller ≤1 bulan. Bakar dulu untuk aroma maksimal.
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