Legumes & NutsTKPI CP063
Tahu telur
Tahu telur provides 328 kcal of energy, 12.6 g protein, 19.9 g fat, and 24.6 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 328 kkal
- Protein
- 12.6 g
- Fat
- 19.9 g
- Carbohydrates
- 24.6 g
- Fiber
- 0.4 g
- Calcium
- 492 mg
- Iron
- 4.9 mg
- Vitamin A
- 73 mcg
- Vitamin C
- 0 mg
- Sodium
- 755 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Cooked | Room temperature | 2 hours–4 hours |
| Cooked | Chiller (0–4 °C) | 3 days–5 days |
Allergen Information
- telur · contains
- kedelai · contains