Processed & ReadyTKPI BR016
Cassava, fresh
Ketela pohon/ singkong, segar
Cassava, fresh provides 154 kcal of energy, 1 g protein, 0.3 g fat, and 36.8 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 154 kkal
- Protein
- 1 g
- Fat
- 0.3 g
- Carbohydrates
- 36.8 g
- Fiber
- 0.9 g
- Calcium
- 77 mg
- Iron
- 1.1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 31 mg
- Sodium
- 2 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Room temperature | 3 days–7 days |
Yield & Shrinkage
- Edible portion (BDD)
- 85%
- Boiled
- 90%
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