VegetablesTKPI DR109
Cucumber, fresh
Ketimun, segar
Cucumber, fresh provides 8 kcal of energy, 0.2 g protein, 0.2 g fat, and 1.4 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 8 kkal
- Protein
- 0.2 g
- Fat
- 0.2 g
- Carbohydrates
- 1.4 g
- Fiber
- 0.3 g
- Calcium
- 29 mg
- Iron
- 0.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 1 mg
- Sodium
- 2 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Raw | Chiller (0–4 °C) | 5 days–7 days |
Yield & Shrinkage
- Edible portion (BDD)
- 95%
Handling Guide
Lalap segar — hidrasi, disukai anak mentah.
Chiller ≤1 minggu. Sajikan mentah — jangan masak.
Substitutes
- Labu siam, segar — jika dimasak
See market prices for Cucumber by region: