FruitsTKPI ER110
Breadfruit, fresh
Sukun tua, segar
Breadfruit, fresh provides 126 kcal of energy, 1.6 g protein, 0.2 g fat, and 24.5 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 126 kkal
- Protein
- 1.6 g
- Fat
- 0.2 g
- Carbohydrates
- 24.5 g
- Fiber
- 1.5 g
- Calcium
- 37 mg
- Iron
- 1.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 58 mg
- Sodium
- 25 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Yield & Shrinkage
- Edible portion (BDD)
- 75%