Grains & CerealsTKPI AR021
Ragi millet, raw
Jampang huma, mentah
Ragi millet, raw provides 350 kcal of energy, 6.2 g protein, 1.4 g fat, and 78.2 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 350 kkal
- Protein
- 6.2 g
- Fat
- 1.4 g
- Carbohydrates
- 78.2 g
- Fiber
- 1.7 g
- Calcium
- 329 mg
- Iron
- 5.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 53 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.