VegetablesTKPI DP026
Beberuk
Beberuk provides 65 kcal of energy, 1.1 g protein, 5.2 g fat, and 3.5 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 65 kkal
- Protein
- 1.1 g
- Fat
- 5.2 g
- Carbohydrates
- 3.5 g
- Fiber
- 3.1 g
- Calcium
- 179 mg
- Iron
- 8.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 53 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.